Search Results
Fall Apple Harvest
Recall : Kalona Supernatural Products
Seemore Meats & Veggies
Loaded Nachos
Seward Co-op Board of Directors Candidate Forum
October 5, 2021 @ 6:00 pm - 7:30 pm
Join us virtually on Zoom Tuesday, Oct. 5 at 6 p.m. for the Seward Co-op Board of Directors Candidate Forum.
The goal of the Candidate Forum is to help co-op owners make thoughtful decisions in selecting candidates best suited to help Seward Co-op work towards its Ends Statement.
This is an opportunity to engage with the 2021 board candidates and with current directors. You’ll hear from each of the candidates and why they are running for Seward Co-op’s Board.
Bring questions you would like to pose to the candidates, or submit in advance to board@seward.coop.
Please RSVP in advance via the Eventbrite link below. You will receive a Zoom link before the day of the event.
—
Indigenous Foods Class Series- Bison Roast and Bison Tacos (Virtual class)
November 17, 2021 @ 6:00 pm - 7:30 pm
Join us as we collaborate with Dream of Wild Health, Division of Indian Work, and Minneapolis American Indian Center for a series on Indigenous foods and recipes. We’ll make a series of delicious meals, drinks, medicines, and desserts using local and traditional foods as we explore nutritional and cultural significance of their ingredients. The instructors will share their expertise on sourcing, sustainability, and environmental impacts we’re seeing in real time.
Derek Nicholas will showcase how to cook a bison roast by slow braising. After braising, Derek will use the bison roast to make some delicious tacos.
Derek Nicholas, Division of Indian Work
Join us for all of the classes in this series:
How to Build an Underground Oven (Duck, Burdock, and Squash)
Tea Workshop; Medicine Around Us
Wednesday, November 10th- Maple Cranberry Apple Crisp with Puffed Wild Rice
Wednesday, November 17th- Bison Roast and Bison Tacos
Indigenous Foods Class Series- Maple Cranberry Apple Crisp with Puffed Wild Rice (Virtual class)
December 8, 2021 @ 6:00 pm - 7:30 pm
This class has been rescheduled from Wednesday, November 10.
Join us as we collaborate with Dream of Wild Health, Division of Indian Work, and Minneapolis American Indian Center for a series on Indigenous foods and recipes. We’ll make a series of delicious meals, drinks, medicines, and desserts using local and traditional foods as we explore nutritional and cultural significance of their ingredients. The instructors will share their expertise on sourcing, sustainability, and environmental impacts we’re seeing in real time.
Learn how to puff wild rice for this tart and sweet dessert with Vanessa Casillas and Hope Flanagan. We’ll also learn about wild rice characteristics, maple syrup harvesting, and cranberries.
Vanessa Casillas, Gatherings Café/Minneapolis American Indian Center
Hope Flanagan, Dream of Wild Health
Join us for all of the classes in this series:
How to Build an Underground Oven (Duck, Burdock, and Squash)
Tea Workshop; Medicine Around Us
Wednesday, November 17-Bison Roast and Bison Tacos
Wednesday, December 8 Maple Cranberry Apple Crisp with Puffed Wild Rice
Indigenous Foods Class Series- Tea Workshop; Medicine Around Us (Virtual class)
November 3, 2021 @ 6:00 pm - 7:30 pm
Join us as we collaborate with Dream of Wild Health, Division of Indian Work, and Minneapolis American Indian Center for a series on Indigenous foods and recipes. We’ll make a series of delicious meals, drinks, medicines, and desserts using local and traditional foods as we explore nutritional and cultural significance of their ingredients. The instructors will share their expertise on sourcing, sustainability, and environmental impacts we’re seeing in real time.
In this class, Derek Nicholas and Hope Flanagan will be discussing various Native teas. Teas are not just a drink- our tea is medicine used orally, used in direct contact as a wet compress, foot baths, hair rinse, or bath additive. In this workshop, we’ll learn about Cedar Cranberry Tea, Bergamont Hyssop Tea, and Raspberry Tea.
Derek Nicholas, Division of Indian Work
Hope Flanagan, Dream of Wild Health
Join us for all of the classes in this series:
Wednesday, October 27th- Four Sisters Pasdayapi Salad
Wednesday, November 3rd- Tea Workshop; Medicine Around Us
Wednesday, November 10th- Maple Cranberry Apple Crisp with Puffed Wild Rice
Wednesday, November 17th- Bison Roast and Bison Tacos
DIY Video // October – How to Build an Underground Oven (Duck, Burdock, and Squash)
Indigenous Foods Class Series – Four Sisters Pasdayapi Salad (Virtual Class)
October 27, 2021 @ 6:00 pm - 7:30 pm
Join us as we collaborate with Dream of Wild Health, Division of Indian Work, and Minneapolis American Indian Center for a series on Indigenous foods and recipes. We’ll make a series of delicious meals, drinks, medicines, and desserts using local and traditional foods as we explore nutritional and cultural significance of their ingredients. The instructors will share their expertise on sourcing, sustainability, and environmental impacts we’re seeing in real time.
Alanna Norris and Youth Leader Ava will show us how to make a Four Sisters Pasdayapi Salad, a fresh and healthy recipe using wild rice, black beans, and hominy, from Dream of Wild Health’s Youth Leader Cookbook.
Alanna Norris & Ava, Dream of Wild Health
Join us for all of the classes in this series:
Wednesday, October 27th- Four Sisters Pasdayapi Salad
Wednesday, November 3rd- Tea Workshop; Medicine Around Us
Wednesday, November 3rd- Video Premiere- How to Build an Underground Oven (Duck, Burdock, and Squash)
Wednesday, November 10th- Maple Cranberry Apple Crisp with Puffed Wild Rice
Wednesday, November 17th- Bison Roast and Bison Tacos