October 2019
Meet the Board of Directors in the Store
Meet current board member Sally Nixon at the Seward Co-op Franklin store on Thursday, Oct. 17 from 5-7 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a board member. Find Sally at a table in the co-op's dining area. Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve…
Find out more »Practical Meal Planning Strategies for Health (+ Sanity)
Join Jesse Haas, functional nutritionist and founder of Wellness Minneapolis, to get some practical strategies for meal planning that will make feeding your family - big and small - a breeze. Participants will take home pantry staples lists, meal planning "hacks," recipe formulas and sample meal plans. Jesse Haas, CNS $20/$15 co-op owners
Find out more »Meet the Board of Directors in the Store
Meet current board member Cassandra Meyer at the Seward Co-op Franklin store on Friday, Oct. 18 from 5-7 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a board member. Find Cassandra at a table in the co-op's dining area. Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve…
Find out more »Meet the Board of Directors in the Store
Meet current board member Cassandra Meyer at the Seward Co-op Friendship store on Saturday, Oct. 19 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a board member. Find Cassandra at a table in the co-op's dining area. Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who…
Find out more »Meet the Board of Directors in the Store
Meet current board member Migdalia Loyola at the Seward Co-op Friendship store on Sunday, Oct. 20 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a board member. Find Migdalia at a table in the co-op's dining area. Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who…
Find out more »Meet the Board of Directors in the Store
Meet current board member Cassandra Meyer at the Seward Co-op Franklin store on Sunday, Oct. 20 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a board member. Find Cassandra at a table in the co-op's dining area. Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who…
Find out more »Franklin In-store Music- Laura MacKenzie
Having learned from many tradition bearers on both sides of the Atlantic, Laura MacKenzie performs music from Celtic traditions on an array of wind-powered instruments, including wooden flutes, various whistles, concertina, gemshorn, solo voice, and several quiet, indoor varieties of bagpipes. Seward Co-op Franklin store dining area
Find out more »Friendship In-Store Music: Bruce Wintervold/Organic Vibes
Organic Vibes is a Jazz duo of Guitar and Vibraphone that plays Blues, Latin and Swing tunes from Monk to Mancini and beyond. Seward Co-op Friendship store dining area
Find out more »Seward Co-op’s Annual Owner Meeting
Join us on Tuesday, October 22, at the Annual Co-op Owners Meeting as we recognize and understand the vital role of Hmong American farmers and Hmong culture in our local food system. Share a meal full of Hmong flavors designed by Chef Yia Vang and learn how Hmong American farmers are organizing to access land, markets, capital, research and training so that they can build intergenerational and community wealth. Our featured speaker is Pakou Hang, Co-Founder and Executive Director of…
Find out more »A Perfect Bowl of Soba
Make a delicious bowl of Soba noodles with Koshiki Yonemura and Benjamin Smith from Tanpopo Studio! Have you made Japanese Dashi stock before? Let’s learn to make dashi stock from scratch and cook soba to make a delicious bowl of Soba noodles with Kakiage tempura and mushrooms. This tried and tested recipe is from Tanpopo Noodle Shop, a Japanese restaurant that was once located in Lowertown St. Paul. You will be able to recreate flavors from Tanpopo after this class.…
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