Join microbiome researcher and founder of The Living Food Initiative, Ky Guse, PhD, for an interactive workshop exploring the connections between fermentation, microbes, food, and human health.

Please note- November and December Wellness Wednesdays on the third Wednesday of the month

Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items.

Since 2021, we have been proud to co-present the Indigenous Foods Class Series, a program developed through Seward Co-op’s long-term partnership with Dream of Wild Health, and the Indigenous Food Network (IFN), a collaborative of Native-led community organizations in Minneapolis who are working together to rebuild a sovereign food system. Francesca and Jessica will demonstrate…  Read More →

Save the date for the annual Seward neighborhood art frolic! This full day art crawl and market showcases local artists and artisans in the Seward neighborhood. Stop by Seward Co-op's Franklin store from 1- 3 p.m. to enjoy hot cocoa, live music, art for sale from our talented staff, and more! Free non-dairy hot cocoa…  Read More →

Please note- November and December Wellness Wednesdays on the third Wednesday of the month
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items.