December 2019
Sewing Sustainably: Produce Bags with An Upcycled Closet
Create reusable produce bags out of sustainably sourced and second hand materials! Register today!
Find out more »Opioid overdose prevention – Narcan Training with Valhalla Place
Valhalla Place is a premier provider of addiction and mental health services in the Twin Cities. In this class presented by Stephanie Devich and Seward Co-op you will learn about local opioid trends, high risks of overdose, signs of sedation versus overdose, and how to administer the lifesaving drug Narcan in an opioid overdose situation. You will also learn the laws protecting you in case of an overdose reversal. All attending will receive a free Narcan kit to take home.…
Find out more »Franklin In-Store Music: Lindsay Pedalty
Lindsay Pedalty sings jazz standards and pop songs, and even a country tune or two. Performing with her father Bruce Pedalty on piano, veteran of the MN music scene. Seward Co-op Franklin store dining area
Find out more »Friendship In-Store Music: Natalie Fideler
Natalie Fideler is a composer and singer-songwriter currently based in Minneapolis, MN. Her chosen genre is ‘alternative pop’ which is riddled with honesty and influenced by everything from Bikini Kill to Beethoven. Through the use of colorful harmonies, intricate lyrics, stylistic double-dipping, and cheeky honesty, Fideler seeks to inspire deeper thought and personal reflection via catchy tunes. Seward Co-op Friendship store dining area
Find out more »Opioid overdose prevention – Narcan Training with Valhalla Place
Valhalla Place is a premier provider of addiction and mental health services in the Twin Cities. In this class presented by Stephanie Devich and Seward Co-op you will learn about local opioid trends, high risks of overdose, signs of sedation versus overdose, and how to administer the lifesaving drug Narcan in an opioid overdose situation. You will also learn the laws protecting you in case of an overdose reversal. All attending will receive a free Narcan kit to take home.…
Find out more »Nourish 101: Roasted Poblano Corn Pudding
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Chef Jess will show you how to make a roasted poblano corn pudding! Jessica Toliver, Jess Delicious $5; Receive a $5 gift card at the class
Find out more »Meditative Yoga: Winter Nourish Series with Samadhi Yoga
Samadhi Yoga’s mission is to provide quality yoga classes and education with inclusion and diversity at their core. Their classes and styles honor the roots of yoga while focusing on accessibility, and their staff are diverse and representative of the Seward and South Minneapolis community. Join Samadhi at the Friendship store classroom for a mellow, gentle yoga class to clear away tension, stress, and stagnant energy. All levels welcome, for every body. This class is free but space is limited;…
Find out more »January 2020
Franklin In-Store Music: Mark Grim
"Some songs old, some songs, new. Some songs country, some songs blue". Mark Grim showcases vocals and guitar music from the 1900's to the present. Seward Co-op Franklin store dining area
Find out more »Friendship In-Store Music: Hannah Flowers
Hannah Flowers is a traditional Irish harpist and singer from St. Paul, Minnesota who specializes in the tunes and songs of the British Isles. Seward Co-op Friendship store dining area
Find out more »Nourish 101: Black Dal Lentils and Coconut Rice
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We'll make a delicious winter meal of black dal lentils and coconut rice. Jessica Toliver, Jess Delicious $5; Receive a $5 gift card at the class
Find out more »