Will King is a guitarist, composer, teacher and recording artist, performing music influenced by his travels in Spain, South America and the Caribbean. Musical styles include an eclectic mix of Classical, Flamenco, Latin Folklórico and pop. Franklin store dining area

Isabel Dammann is an accomplished classical violinist and fiddler currently living in Minneapolis, MN. She currently plays with fiddle-tabla-guitar fusion trio Sprig of That, Americana folk trio Lady Spruce, and movement/music improvisation group Painting the Room. Isabel is a certified Suzuki violin teacher, and when not playing or teaching music, Isabel enjoys learning about the Earth’s ancient past, spending time outside, cooking without recipes, and finding thrifted treasures. Mikaela Marget is a freelance cellist/teacher based in Minneapolis. She has studied…

You are what you eat. Learn about foods that impact your anxiety, depression, stress, and inflammation as well as principles for healthier eating using a lecture format. Take control of your health and be able to make food choices to help balance your mood. In this class, you will describe how food affects your mental health, understand how to eat foods to balance your mood, identify your own food rules, and gain understanding about how stress and inflammation affect your…

Minneapolis singer/songwriter Becky Rae Dalton has gracefully emerged onto the Twin Cities music scene. Come hang out with Becky Rae as she play your favorite country, southern rock, and alternative tunes. Seward Co-op Franklin store dining area

Oh Sister brings their own blend of rich vocals and instrumentation to a wide variety of originals and covers with three-part harmonies that will melt even the coldest heart. Seward Co-op Friendship store dining area

In this class participants will learn how to grow, harvest and process medicinal and culinary herbs. We will explore simple practices for creating preparations to make use of home grown herbs. Monarda will share some of her best practices and recipes for teas, tinctures and pestos. Participants should bring 2 half pint jars to bring home preparations. Monarda Thrasher, Driftless Herbal Exchange Network $45/$40 co-op owners