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A close up of a charcuterie board with goat cheese

Celebrate National Goat Cheese Month

August is here, and along with welcoming the thick of summer, we’re celebrating National Goat Cheese Month! Why August? According to the American Goat Federation, August can be an especially notable month for goat cheese due to the wide variety of food choices available to goats this time of year. Access to summer’s bounty can…

Seward Co-op’s Camping Guide

Minneapolis is a treasure trove of outdoor activity year-round, and no more so than in the summer. A 2025 study from the Trust for Public Land showed that 99% of Minneapolis residents live within a half mile (or six blocks) from a public park. While these green spaces are wonderful places to enjoy the outdoors,…

S’more to Love

Who said you had to stick to the original? Maybe you’ve got a serious sweet tooth, or maybe you’re more of a savory snacker. Whatever your preference, there’s a s’more out there for everyone. A Twist on the Classic The classic is classic for a reason, but a few swaps can take your s’mores game…

A green tree

Amy’s Organic Light in Sodium Lentil Soup Recall

Amy’s Kitchen has voluntarily recalled their Light in Sodium Lentil Soup due to a packaging defect. The recalled Amy’s Organic Light in Sodium Lentil Soup may have been sold at both stores between August 10, 2024 – June 12, 2026. If you bought this product from Seward Co-op during that time, it will be fully…

A green tree

Just Date Organic Date Syrup Recall

Just Date has voluntarily recalled their Organic Date Syrup because of loose bottle closures on their packaging that allowed product leakage. The recalled Just Date Organic Date Syrup may have been sold at both stores between March 25 – June 23, 2026. If you bought this product from Seward Co-op during that time, it will…

Tie-Dye with Nature

Turn your food scraps into a beautiful clothing dye! You can make natural tie-dyes using fruits, vegetables, and plants. For instance, beets make deep pinks and reds, turmeric produces a bright golden yellow, and blueberries create soft purples, amongst many other possibilities.

Community and Care at the Friendship Store

Friendship store Grocery Manager Shawn K. (he/him) knows that cooperation can transform a grocery store from being a place where you merely buy food to a community hub. After spending time working in conventional grocery stores just outside of Minneapolis, his partner introduced him to the idea of a cooperative grocery store. “I loved the…

Celebrating Juneteenth at Seward Co-op

What is Juneteenth? Juneteenth celebrates the emancipation of enslaved African Americans in the United States. It’s also known as Jubilee Day, Emancipation Day, and Freedom Day. Although Abraham Lincoln’s Emancipation Proclamation was issued Jan. 1, 1863, it was not always enforced. This left many enslaved people in bondage for another two and a half years,…

Letter from the CEO – Summer 2026

This letter from the CEO comes from the summer issue of Seward Co-op’s quarterly newsletter publication Sprout! Read our newest issue to learn about products, upcoming events, and co-op staff. Happy summer, fellow cooperators! It’s great to walk down streets lined with green and feel the warmth of the sun. Here at Seward Co-op, our…

Film and Outdoor Enthusiasts, Unite!

No one knows how to appreciate summer quite as much as Minnesotans. After all, many of us spent all winter cooped up, so why not enjoy the season to the fullest with a film at a Minneapolis park? We’re here to help you with ideas to pack for your best outdoor movie night yet.