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Evol Frozen Burritos Recall
Indigenous Foods Class Series 2024
Indigenous Foods Class Series – Wild Rice Stuffed Peppers
November 21 @ 6:00 pm - 7:00 pm
Learn about wild rice and how to make wild rice stuffed peppers with Marissa.
with Marissa Johnson (Lac Courte Oreilles Band of Ojibwe, Dream of Wild Health)
Free
This is a virtual class. Please RSVP in advance.
Presented by Seward Co-op and the Indigenous Food Network
2024 marks the fourth year of the Indigenous Foods Class Series, a program developed through Seward Co-op’s long-term partnership with Dream of Wild Health, one of the oldest and longest operating Native American-led and focused nonprofits in the Twin Cities.
Our collaboration with Dream of Wild Health includes our partnership with the Indigenous Food Network (IFN), a collaborative of Nativeled community organizations in Minneapolis who are working together to rebuild a sovereign food system.
By hosting this annual class series every November, we honor our relationship with Dream of Wild Health and the Indigenous Food Network, and are proud to support IFN in their goal of creating a Native American urban model for food sovereignty.
Jack and the Green Sprouts Recall
Shop Local and Save!
Recipes for Fresh Sales Oct. 2-15, 2024
Wellness Wednesday
December 18
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
Wellness Wednesday
November 20
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
Wellness Wednesday
October 23
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
Indigenous Foods Class Series – Squash Bread
November 7 @ 6:00 pm - 7:00 pm
Join Vanessa in making an autumn Squash Bread using Seminole squash, a sweet and bright flavored squash, along with maple and coconut sugar. This versatile recipe can also be made using butternut squash, acorn squash, or another similarly flavored squash in place of Seminole. Vanessa will also show you how to swap out other ingredients based on what you have available in your pantry and what works with your budget.
with Vanessa Casillas (Ho-Chunk; Dream of Wild Health)
Free
This is a virtual class. Please RSVP in advance.
Presented by Seward Co-op and the Indigenous Food Network
2024 marks the fourth year of the Indigenous Foods Class Series, a program developed through Seward Co-op’s long-term partnership with Dream of Wild Health, one of the oldest and longest operating Native American-led and focused nonprofits in the Twin Cities.
Our collaboration with Dream of Wild Health includes our partnership with the Indigenous Food Network (IFN), a collaborative of Native-led community organizations in Minneapolis who are working together to rebuild a sovereign food system.
By hosting this annual class series every November, we honor our relationship with Dream of Wild Health and the Indigenous Food Network, and are proud to support IFN in their goal of creating a Native American urban model for food sovereignty.