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Lamb Shoppe

The Lamb Shoppe has been committed to sustainably raising grass-fed meat for over 25 years.

Cultivating Creativity and Serving Community

Carrie L. (she/her) joined Seward Co-op just over a year ago while settling into life in the Twin Cities. New to the area, she was looking for a workplace that felt welcoming, community-centered, and connected to food. Seward Co-op turned out to be exactly that. Carrie began as a Barista, then moved into the role…

Oregon’s Wild Harvest

Oregon’s Wild Harvest crafts organic, sustainably grown herbal supplements for the care of your body and the earth.

A green tree

Minny Grown Beverage Recall

Minny Grown has issued a precautionary recall on specific batches of their Cosmo and Lemon Drop beverages due to quality and integrity concerns. The recalled Minny Grown beverages may have been sold at both stores between Dec. 9, 2025 – March 9, 2026. If you purchased this product at Seward Co-op, it will be fully…

Cinco de Mayo Tortillas

April 30 @ 6:00 pm - 7:30 pm

Join us for a celebration of cinco de mayo and Mexican history, culture, and tasty tortillas that can be be made vegetarian or vegan. We’ll learn about the history of tortillas while making them from scratch.

A graphic reading "Women's History Month"

Celebrating Women’s History Month with Wellness

March is Women’s History Month, and at Seward Co-op we celebrate women and all of those whose contributions, innovations, and creativity make our world a better, more equitable place. At our community-owned grocery stores, we are proud to showcase many women-led companies on our shelves year-round. Celebrate this Women’s History Month—and every month—with thoughtfully-sourced Wellness…

Uplifting Food Legacies and Investigating Equitable Futures

February is Black History Month, a time to honor, celebrate, and recognize the contributions of Black and African American people nationally and within our communities. At Seward Co-op, we strive to celebrate Black history, past and present, year-round. This Black History Month, we want to highlight the legacy of African diasporic foodways within American food…

Wellness Wednesday

July 22

Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder,…  Read More

Wellness Wednesday

April 22

Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder,…  Read More