fbpx

Search Results

Searched for: add
Show only:   News   Pages   Events   Recipes   Show All

Seward Cooperates with Cashew Co-op

As an important source of protein, an alternative to peanuts for those with allergies, and a unique ingredient for many traditional dishes, cashews are a key staple sold at Seward Co-op. Cashews are so popular with Seward customers, in fact, that we’ve sold over $56,000 worth since the beginning of 2014.

So when our long-time partner in sourcing international food, Equal Exchange, asked us to lend a hand to a cashew-growing partner in El Salvador, Seward agreed to help.

“We look to Equal Exchange to find and vet internationally traded product,” said Tom Vogel, Seward’s marketing manager. “So when they tell us about a small producer in peril and ask for help, we consider that a worthwhile cause.”

Equal Exchange has resided in Seward Co-op’s coffee aisle for almost 30 years. In 1987, they were the very first company to make a “fair trade” claim on coffee in the United States, and today they continue to innovate, making inroads to U.S. markets for small farmers who wouldn’t otherwise have access.

Equal Exchange continues to innovate, proposing to raise $200,000 over a five-year period for Aprainores — a cashew producer cooperative of 62 farming families in El Salvador — and help strengthen the productive capacity of the cashew cooperative as a whole.

Aprainores drew Equal Exchange’s attention because its story is particularly harsh. After the end of the Salvadoran Civil War in 1992, the cashew cooperative was formed. It did well selling to various fair trade groups, but in 2005, found itself $350,000 in debt after serious malfeasance by its managing director. Today, after almost 10 years of barely treading water, the co-op’s farmers are in dire need of upgrading their operations, in addition to being saddled with massive debt. Adding insult to injury, a devastating storm wiped out their crops earlier this year.

Phyllis Robinson of Equal Exchange was present in El Salvador when Aprainores’s new General Manager, Alex Flores, explained to the co-op farmers that it would be another year without profits.

“He reminded them that much of their hardship was due to the significant debt they were carrying,” Robinson said. “Nevertheless, he tried to encourage them. In seven years, they had paid off more than two-thirds of the debt; a few more years and they would be in the clear.”

After meeting personally with co-op management and taking a look at their books, Equal Exchange believed Flores was correct. By 2012, under his skilled guidance, the co-op’s 55 producer members had consolidated, fair trade and organic certifications were earned, and they’d purchased a processing plant that now employs 30. Furthermore, demand for cashews in the international market vastly outstrips supply.

With all this in mind, Equal Exchange began organizing food co-ops in the United States to join them in helping Aprainores over the next five years.

“We would like to invite 15 of our most committed and loyal food co-op and natural food store partners to join with us to help. Through this project,” Equal Exchange said in a statement to potential grocery co-op partners, “our goal is to increase the amount of cashews available for export [from Aprainores] by 33 percent.”

As a co-op thoroughly dedicated to the sixth principle of cooperation (cooperation among co-ops), Seward has decided to join the project as one of the 15 “loyal food co-ops.”

“This is a great example of co-ops working together to strengthen an international farmer co-op and tell Aprainores’ story to our owners,” Vogel said. “It’s also a wonderful way to demonstrate the potential impact of cooperation during Co-op Month.”

Seward owners can take part in the project as well. From October to December, Equal Exchange will donate 50 cents per pound on Aprainores cashews sold at our store, and Seward Co-op will also donate 50 cents per pound.

“We have only just begun this work, and we are so excited and so proud of the enthusiasm and the commitment we have received already,” Robinson said. “Hats off to Berkshire Co-op Market [Massachusetts], River Valley Market [Massachusetts], Weaver’s Street Market [North Carolina], and Seward Community Co-op for being the first food co-ops to understand the value of this initiative and give us a resounding ‘Yes.’”

Photo: Aprainores Cashew Co-op farmer courtesy Equal Exchange.

Eden Foods Response to Seward Co-op letter

On August 6, 2014, Seward Co-op General Manager Sean Doyle wrote a letter to Michael Potter CEO of Eden Foods in regards to the company’s widespread public controversy (there’s a decent synopsis of the issue in this CNN op-ed) and Eden Foods’ falling sales at Seward Co-op. Sean Doyle’s letter can be read here.

Below is a response from Demian Potter, Vice President of Sales at Eden Foods.

19 August 2014
Mr. Sean Doyle, General Manager
Seward Co-op
2823 East Franklin Avenue
Minneapolis, Minnesota 55406

Re: Seward Co-op’s letter to Eden Foods postmarked 6 August 2014

Mr. Sean Doyle,

Thank you for contacting us and for sharing. Like you, we have received an energetic response as a result of frequent and dramatic mischaracterizations of Eden Foods relative to a recent decision by the Supreme Court. We regret that you, your staff, and your co-op have been affected by this. We would love to see people become so motivated in support of organic agriculture and toward the improvement of our nation’s food system, goals we share.

After nearly half a century of pioneering work in support of organic food and agriculture Eden Foods remains one of few independent food companies leading our industry in authentic organic food, BPA-Free can linings, and Non-GMO food.

While it is impossible to address all things that our action is not, Eden Foods provided statements offering clarity. You may find facts therein contradicting characterizations presented in your letter.

Eden Foods issued the attached statement 11 July 2014.

On 3 July 2014 we posted the following on our social media platforms:
Clinton, Michigan- Eden Foods is a principled food company. We were convinced that actions of the federal government were illegal, and so filed a formal objection. The recent Supreme Court decision confirms, at least in part, that we were correct. We realized in making our objection that it would give rise to grotesque mischaracterizations and fallacious arguments. We did not fully anticipate the degree of maliciousness and corruption that would visit us. Nevertheless, we believe we did what we should have.

The objection we filed has never been part of the Hobby Lobby lawsuit.

Eden Foods provided a letter last year in response to feedback we received after news of our objection to mandates in the Affordable Care Act (ACA). A link to that letter is here.

I hope Eden Foods’ statements are helpful in clearing up misconceptions. We invite you to share them as you deem appropriate.

Thank you for your pragmatic response. We appreciate the merchandising you provide Eden food and value being part of, and a contributor to growth at Seward Co-op. Please let me know how I might be of service.

Very truly yours,

Demian Potter
Vice President Sales

RECIPE: Tasty Summer Bread Baking

Sunflowers, Wild Yeasts, and Red Turkey Wheat Flour

Bread baking is said to be a winter activity, but actually, you may find that loaves turn out better in warmer weather.

I once had a fellow bread-baking buddy who swore by baking bread in summer and early autumn. I wasn’t convinced, but he’d wave his hand at me as if something smelled bad when I said I loved eating warm bread in winter.

“No, no, no, you have to make bread when the air is full of wild yeasts,” he’d say, and his eyes would bug out in manic glee. “They’re all dead in the middle of winter. Summer breads have so much more bounce!”

I think he was right. Every bread I’ve ever baked in the summertime naturally had more lift and, yes, even tasted better. Grainier and more flavorful.

For P6 Month, give this recipe a try, bakers of bread. It was written to maximize P6 ingredients, like Sunrise Flour Mill’s Turkey Red Heritage Wheat flour (in the Bulk department). This is a real treat for bread bakers, a chance to knead dough like the German-Russian immigrants from the Ukraine who brought Turkey Red wheat seeds to Kansas more than 200 years ago. Turkey Red is very different from our modern, industrialized wheat strains. It has a deeper root system for pulling in more nutrients to this taller wheat plant. I think you’ll taste the difference immediately.

This recipe also includes Driftless Organics’ Sunflower Oil, available in both the Bulk and Grocery aisles. This is an underrated, healthful, local oil, cold-pressed (which preserved nutritional integrity), unrefined, and adds a delicious nuttiness, which complements the Turkey Red flour (and wild yeasts) perfectly.

So not only is this a terrific loaf of bread, it’s also the perfect way to celebrate those farmers and producers who share your version of a smaller, more localized, and cooperative food system.

Summer Red Turkey Bread

“Starter”
2 tsp. instant yeast
2 Tbsp. Ames Farm honey (bulk)
¾ cup water

Wet Ingredients
1 cup lukewarm water
I egg, whisked
1 Tbsp. organic orange juice
2 Tbsp. Driftless Organics Sunflower Oil

Dry Ingredients
1 ½ tsp. salt
6 cups Sunrise Mills Red Turkey Whole Wheat Flour

Mixing

Mix the “starter.” This isn’t starter, as in, sourdough starter. It’s just how you’ll get the dried yeast started (i.e., activated). Make sure the water is warm but not hot to the touch or you’ll kill the yeast. The yeast is activated after it begins eating the sugars in the honey and, when fully activated, forms a nice, foamy head atop the water.

While the yeast is getting ready, add the salt to the flour and sift thoroughly in a large mixing bowl. Form a well in the middle of the flour.

Once yeast is fully activated, pour starter into wet ingredients and give it one or two gentle stirs, then pour that mixture into the well. Slowly stir flour into the wet mixture until it starts to turn stiff and sticky. (Add flour if too sticky or water if it’s dry and stiff.) Turn out dough onto a floured tabletop and knead steadily for 15 minutes.

Let the dough rise for two hours at room temperature. It should roughly double in size. Turn out and beat out all the gas bubbles. Let rise for another hour then turn it out again.

Shaping and Baking

Butter or oil an 8.5″ x 4.5″ bread pan or form into two rounds. To properly shape the loaves for sandwiches, stretch, fold, and other wise tuck the dough into an oblong, slightly football-shaped “loaf” that’s narrow enough to fit into your loaf pan. Form loaves with the crease on the underside of the dough (very important).

Let loaves rise for 30 more minutes.

Preheat oven to 350° F. Bake 45–55 minutes (longer if the loaves were wetter, a bit shorter if drier).

* Photo by Karl Gerstenberger

Councilperson Glidden to Speak at Seward Groundbreaking

On Saturday, July 12, 2014, from 10:30 a.m. to 1:30 p.m., Seward Community Co-operative will celebrate the groundbreaking of its new South Minneapolis store, to be located at the corner of 38th Street and 3rd Avenue. The special event will include notable guest speakers, live music, and, of course, delicious food for attendees.

“We’re excited to celebrate this milestone. It’s a strong testimony to community that we’re able to start this project.” Seward General Manager Sean Doyle said. “It’s been a lot of hard work. We’d like to break ground and break bread with everyone who helped us along the way.”

The new store will be called the “Seward Co-op Friendship Store.”

The event will begin with a brief ceremony commemorating the history of the Greater Friendship Missionary Baptist Church building and neighborhood, followed by guest speakers, music by local bands, and a ceremonial groundbreaking for the new store. This will be followed by more music and refreshments, including brats, lemonade, and other lunch items. All Seward owners, investors, staff, and residents of the Bryant-Central neighborhood are welcome to attend.

Schedule:

10:30–11:15 a.m. – Ceremony

10:30–10:40 a.m – Opening blessings
Jim Rock, First Nations Blessing
Pastor Billy Russell, Greater Friendship Missionary Baptist Church
Iyanifa Ifayonka Songobisi Asafo, United Temple of Ifa/Orisha/Vodun

10:40–11 a.m. – Order of speakers
Minneapolis Councilmember Elizabeth Glidden (Ward 8)
Minneapolis Councilmember Alondra Cano (Ward 9)
State Representative Karen Clark
State Representative Jeff Hayden
State Representative Susan Allen
Inez Walton, longtime neighborhood resident
Madeline Kastler, Vice President, Seward Co-op Board of Directors
Sean Doyle, General Manager, Seward Co-op

11–11:15 a.m. – Groundbreaking
Distribution of Hard Hats & Shovels
Groundbreaking photos

11:15 a.m.–1:30 p.m. – Food, music, fun


The Friendship building will be smaller than the original Franklin Avenue store but will have a full selection of products. The store will be open to 38th Street and Clinton Ave. with many windows allowing natural light, a seating area, and a classroom. The building’s colorful exterior will add to an already vibrant neighborhood.

The Seward Co-op Friendship Store will be a full service grocery. It’s slated to open in late summer 2015.

Produce at its Peak: Suddenly Summer

Summer came all of a sudden, curtailing ramp season. I hope you got a taste while they were still around, but if you didn’t, there are still lots of interesting early season local products around.

For instance green garlic, which is simply the first shoot of the garlic plant, uprooted, cleaned and bundled together. As the year goes on, these shoots will develop a tough inner stem, form the familiar garlic bulbs and eventually end up in the far corner of the produce department on the root rack. But right now, they are tender enough to chop up like tender scallions.

One way that I have been using them lately is in a ramen soup of my own invention. The grocery department now carries three varieties of ramen style rice noodles from Lotus Organics. I like to use the black rice kind-while the noodles are boiling in about a cup and a half of water, I drop a spoonful of miso in a large cereal bowl and loosen it with a little water. When the noodles are a minute away from being done, I crack an egg into the water, add chopped garlic scallions and finely chopped cooking greens. When the noodles are done, the egg should be perfectly soft poached and the greens just tender. Pour the whole business on top of the miso slurry and stir gently a couple of times. This is a very versatile recipe and also quite soothing to the digestion. I have made it with chicken broth, added other proteins or vegetables, and tried more elaborate seasonings.

Another local item is rhubarb, which used to be known as pieplant since that was just about the only use that people had for it. In our modern era, when we seem bent on reinventing the flavors of just about everything, rhubarb can be found in chutneys, sodas, raw salads, you-name-it. But my favorite way to eat it will always be the way my grandparents served it to us, cooked with sugar into a sweet compote and then spread on buttered toast after dinner. It’s just like pie but easier and faster, and probably a little healthier. These days I might add a drop of orange flower water and use honey instead of sugar.

It was by chance that I discovered how delicious grapes and mint are when combined. It is finally grape season in California, and we have a display as wide as a small beach in the Produce Department. Red, green and black are all quite delicious. Rinse them, cut in have and toss with some finely chopped mint for a deeply cooling salad.

Watermelons are so crisp and delicious this year. This year we’ve decided to carry bins of seedless and seeded simultaneously. My preference is for seeded, both because I enjoy sitting on the porch and spitting the seeds into the yard and because I find the texture to be consistently better. However, seedless are generally just fine as well, and kids often prefer them. Our signage to indicates the variety but in general, seeded watermelons are elongated and the seedless are rounder and a bit smaller.

Prices and availability are subject to rapid change in the Produce Department. Please call ahead if you’re making a special trip for an item at Seward Co-op.

Produce at its Peak: Growing Conditions

by Hannah B., Produce staff

This week a customer asked me if the local spinach we have right now is a different variety than the kind we had last week, because the leaves are so much thinner and flatter, and also somewhat pointed.

Meanwhile, I spent some time researching Vidalia sweet onions to see what makes them different from other sweet onions.

In both of these cases, different varieties could be the answer – but growing conditions are really what have the biggest influence on flavor, texture and appearance of at least these two particular vegetables.

Which begs the question: What do we mean when we talk about growing conditions? It’s the amalgamation of weather, soils, hours of sunlight or anything else that occurs as the plant is growing. In the case of the spinach, it is the lengthening days and, yes, warming temperatures that are causing the changes. I suspect that this spinach was grown in a hoop house, where the temperatures would be quite a bit higher than outdoors. The Vidalia onions are grown in 20 counties in Georgia where the soil lacks sulfur, which means that they don’t develop the heat associated with other onions. We have Vidalias right now-enjoy them while you can, for they are only available for another month or so.

I’ve noticed that vegetables in the early spring are as a rule tender, mild, and very green,ramps being an outstanding exception to the mild rule. I’m not sure what the reason is for this scientifically, but poetically it makes sense that the first edibles to emerge from the soil would be cleansing and easy to eat. Some of the exceptional local products this week areasparagus, zucchini, and watercress-sounds like an excellent salad. Individually, here are some suggestions for quick preparations.

Asparagus is best when the stems are thick-a slender stalk is often starting to become stringy. You should prepare and eat this vegetable almost as soon as you acquire it. When I was growing up, we ate asparagus for every meal as long as it was in season. One way that we dealt with the bounty was to marinate it-steamed, laid in a pyrex baking dish and covered with a vinaigrette, it grew more flavorful overnight.

Zucchini has been coming in small but increasing amounts from Wisconsin Growers for the past couple of weeks. This looks to have been grown in a hoop house-it’s been too cold for zucchini plants to thrive outside yet. Fresh, young zukes should be cooked only briefly to preserve the texture, and with simple seasonings, so you can enjoy the flavor.

The watercress, wild-crafted from clear streams at Keewaydin Farms is the real thing. As the days grow warmer, it can become quite spicy, but this first batch is mild, with a radishy bite. Add it to salads, sandwiches or soups.

turmericWe love Kolo Kai ginger and turmeric. It’s not local, but it is fresh. Kolo Kai is an organic farm in Kauai. The farmers, Ben and Colette, harvest the roots to order and then ship it priority mail, so what ends up in our store is never more than a week old. This year, we couldn’t carry it during the winter, because it was so cold that the packages froze on the way to our store. We’re safely past polar vortices, so we’ve resumed ordering it, and wow, the turmeric is the best I’ve ever seen.

Lastly, pint containers of California blueberries have arrived. For as long as I’ve worked here, this has been the signal that the warm months have come to stay. My favorite way to eat them is mixed with Seven Stars yogurt and Nature’s Path heritage flakes. Something about the crunchy flakes and tangy yogurt really brings out the sweetness and juiciness of the berries.

Produce at its Peak: Growing Conditions

by Hannah B., Produce staff

This week a customer asked me if the local spinach we have right now is a different variety than the kind we had last week, because the leaves are so much thinner and flatter, and also somewhat pointed.

Meanwhile, I spent some time researching Vidalia sweet onions to see what makes them different from other sweet onions.

In both of these cases, different varieties could be the answer – but growing conditions are really what have the biggest influence on flavor, texture and appearance of at least these two particular vegetables.

Which begs the question: What do we mean when we talk about growing conditions? It’s the amalgamation of weather, soils, hours of sunlight or anything else that occurs as the plant is growing. In the case of the spinach, it is the lengthening days and, yes, warming temperatures that are causing the changes. I suspect that this spinach was grown in a hoop house, where the temperatures would be quite a bit higher than outdoors. The Vidalia onions are grown in 20 counties in Georgia where the soil lacks sulfur, which means that they don’t develop the heat associated with other onions. We have Vidalias right now-enjoy them while you can, for they are only available for another month or so.

I’ve noticed that vegetables in the early spring are as a rule tender, mild, and very green, ramps being an outstanding exception to the mild rule. I’m not sure what the reason is for this scientifically, but poetically it makes sense that the first edibles to emerge from the soil would be cleansing and easy to eat. Some of the exceptional local products this week are asparagus, zucchini, and watercress-sounds like an excellent salad. Individually, here are some suggestions for quick preparations.

Asparagus is best when the stems are thick-a slender stalk is often starting to become stringy. You should prepare and eat this vegetable almost as soon as you acquire it. When I was growing up, we ate asparagus for every meal as long as it was in season. One way that we dealt with the bounty was to marinate it-steamed, laid in a pyrex baking dish and covered with a vinaigrette, it grew more flavorful overnight.

Zucchini has been coming in small but increasing amounts from Wisconsin Growers for the past couple of weeks. This looks to have been grown in a hoop house-it’s been too cold for zucchini plants to thrive outside yet. Fresh, young zukes should be cooked only briefly to preserve the texture, and with simple seasonings, so you can enjoy the flavor.

The watercress, wild-crafted from clear streams at Keewaydin Farms is the real thing. As the days grow warmer, it can become quite spicy, but this first batch is mild, with a radishy bite. Add it to salads, sandwiches or soups.

turmericWe love Kolo Kai ginger and turmeric. It’s not local, but it is fresh. Kolo Kai is an organic farm in Kauai. The farmers, Ben and Colette, harvest the roots to order and then ship it priority mail, so what ends up in our store is never more than a week old. This year, we couldn’t carry it during the winter, because it was so cold that the packages froze on the way to our store. We’re safely past polar vortices, so we’ve resumed ordering it, and wow, the turmeric is the best I’ve ever seen.

Lastly, pint containers of California blueberries have arrived. For as long as I’ve worked here, this has been the signal that the warm months have come to stay. My favorite way to eat them is mixed with Seven Stars yogurt and Nature’s Path heritage flakes. Something about the crunchy flakes and tangy yogurt really brings out the sweetness and juiciness of the berries.

Produce at its Peak: Signs of Spring

If it were a “normal” year, by now we’d have lots of local produce: ramps, radishes, a wide selection of tender herbs, watercress, spring mix, etc., etc., etc. But it is gloomy and chilly yet, the trees in Powderhorn Park just barely showing evidence that leaves will exist again. One hundred years or so ago, we’d have been subsisting on sprouting potatoes and sad storage cabbages left over from autumn harvests, so let’s be thankful for the glory that comes our way from California and other southern locations. The red onions, for instance, are back again, and we have lovely stone fruit and melons filling up about a third of the fruit tables. So, while we wait for the sun to come out and warm up our soil, here are a few particularly delicious treats:

Orange honeydew — Personally, I almost always like orange melon better than green, and at this moment honey is an appropriate term of endearment for these fruits. I’m a bit of a purist, because I don’t think any preparation other than cutting and deseeding improves a melon of any kind. That’s my opinion, though, and a lot of people like to fill the hollow of a half melon with yogurt and berries.

Peas— most of the time there are two choices: sugar snap and snow. Snow peas are flatter and often a little less sweet, and sugar snaps are fat with sweet green peas. The latter are quite versatile — sautéed, steamed, or raw are all delicious; while the former are usually used best in a stir fry. A bowl of sesame scallion noodles with slivered peapods sounds great to me today, or actually any day.

Mexican peaches — It’s amazing to me how early we can source peaches. And these are certainly worth eating. They are smaller and paler than the California ones that come into season later in the year, but the flavor is deeper and more concentrated.

English cucumbers — Most of the time these days we have these guys in stock from Living Waters in Wells, Minn. The skin is tender, which means they don’t need to be peeled, but it also means that they lose moisture very rapidly once harvested, which is why they are always wrapped in plastic. I’ve been cutting them into small cubes and combining them with radishes cut similarly in a miso and scallion dressing. Very healthy and spring-like.

Local herbs — Although the supply of herbs at the moment is much lower than normal, we’ve still been getting a few bunches of mint, tarragon and oregano from Wisconsin Growers. Take it as a sign of hope, and mince the tarragon into eggs, throw oregano into the spaghetti sauce, and make some mint tea. More varieties will be coming in soon.

As a final note, let’s talk about the price of limes. It’s high, getting close to $6/lb. This has come up in conversation outside of work, and I’ve seen a few articles about it in newspapers, so it seems appropriate to address the issue. There hasn’t been much domestic production of limes since 2001 when there was a citrus canker outbreak in Florida, the only area of the United States with a suitable climate for commercial lime growing. Now we get nearly 90% of our limes from Mexico, where, this year, there have been significant weather and disease problems, compounded by supply restrictions caused by drug cartels active in the lime-growing regions. For now, it seems that we will just have to tolerate the high prices. I would suggest that lime juice can be mixed with the much cheaper lemon.

Community Meeting Q&A

On March 18, 2014 from 6–8 p.m., Seward Co-op convened a community meeting to discuss the new Friendship Store. The meeting, held at Sabathani Community Center, was designed and facilitated by Yvonne Cheek of Millennium Consulting Group. The community had the opportunity to submit questions to Seward Co-op covering a range of topics. Seward Co-op management and staff collected these questions. They have provided their answers below.


Q: In the Bryant-Central neighborhood and the broader Powderhorn community there is a growing awareness among young people regarding the importance of healthy eating. This awareness is supported by the proliferation of urban agriculture projects and community gardens that are led by youth groups across the community.

One of those groups is the WE WIN institute, our April 2014 SEED grant recipient. We are committed to work with groups like WE WIN in order to enhance access to healthful food and increase the presence of urban agriculture in the community.

Over the past three years, Seward Co-op has contributed to a number of youth-oriented agriculture and food education programs. Each of the recipients below received at least $1,000 from Seward Co-op:

Additionally, we realize that parents and caregivers work hard to provide for their families. Our new Nourish initiative, which we will introduce this summer, will help shoppers identify products in the store that can be used in the creation of affordable meals.

Q: In what ways does an expanding co-op market share (both for Seward and metro-wide) help bring prices down?

In the short run, Seward Co-op’s expansion, along with the expansion projects by other Twin Cities co-ops, will not have a significant impact on our prices. In the long run, we hope our growth, and the growth of the cooperative economy, will encourage more affordability in the natural foods world.

Seward Co-op prices products in a manner that allows us to pay farmers and producers a fair price for their product, provide a fair wage and benefits to our employees, and bring value to our owners and shoppers. We work with over 300 vendors and farmers. The majority of these farmers and vendors are small, independent operators. As we continue to grow, our hope is that our farmer and vendor partners will grow with us. We have invested in several of our partners’ projects, which include the installation of solar panels, the construction of hoop houses, and pre-harvest financing for small farmer co-ops.

Seward’s largest supplier is United Natural Foods, Inc. (UNFI). UNFI supplies us with a significant portion of our overall grocery and wellness products. Our contract with UNFI is negotiated by National Cooperative Grocers’ Association, which brings together the purchasing power of more than 100 food co-ops from around the country. Seward Co-op is already one of the largest retail natural foods cooperatives in the United States, and currently pays the lowest cost on products from UNFI available through our contract. Unfortunately, a second location will not improve our pricing from UNFI.

Seward Co-op remains committed to working with small, local, and cooperative farmers and vendors. If you see the P6 logo next to a product on our shelves, you know it came from a farmer or vendor with two of those three characteristics. Our hope is that the Friendship store will provide more market opportunities for new farmers and for vendors in the area of the Friendship store. While an expanding co-op market share is not likely to lower prices, it will instead raise the individual — and commonwealth — of our farmers, vendors, employees and owners.

Q: How many new members do you project the new store will bring?

Since moving to our current location in January of 2009, we have grown from 4,500 to nearly 12,000 owners. This growth includes a surge in new ownerships in the months following our opening. Currently about 15% of our owners reside in the neighborhoods surrounding the Friendship store location. We anticipate many of those owners will shop at the Friendship location. However, it is difficult to accurately estimate how many new owners will join. We encourage everyone to become an owner of Seward Co-op. We offer three options of payment. More information can be found on the ownership page on our website or at the Franklin store Customer Service desk.

Q: Have you considered 10-20 cross-cultural staple items and really bringing those prices down?

We are developing a program called Nourish that will roll out this summer. As part of Nourish we will highlight around 50 of our most affordable staple items throughout the store with signage at the shelf. We will lower our price on many of these items.

Q: Could some features of the new store highlight the area’s rich history and people who contributed to it? – Former Mayor Sayles Belton, Playwright Kim Hines, mainstays of the NAACP would be some examples. So would the history of King Park, the 35W project, Central High School, and Bryant Jr. High.

Yes. We have designed the exterior of the building to include two locations for large murals. We will conduct a community procedure around determining the process for what will be displayed at these locations. There may also be interior wall locations where the area’s history can be highlighted. Once the interior design is complete we will have a better understanding of the potential locations.

Q: Will the Friendship Store have as much bike parking as the Franklin Store?

Not right away. In its first year, we anticipate the number of shoppers at the Friendship store will be fewer than half that of the Franklin store. Over time, we have added a significant number of bike racks at the Franklin store as the number of shoppers has increased. There are currently 66 racks at the Franklin store. We plan to have 30 bike racks at the Friendship store on opening day.

Q: How could you encourage customers to use alternate forms of transportation?

In addition to a large number of bike racks (30 racks, which is 25 more than required by the city), we will also continue our employee and customer biking incentive program. The program reimburses staff who regularly ride to work for bike-related expenses. We will add showers to the employee areas of the store for staff who bike to work, and we will reach out to Nice Ride and Hour Car about offering their services at the Friendship store. The Friendship store will be on a number of existing bus lines. We will assist any effort to improve or add bus shelters along 38th Street.

Q: How often will Sean and other managers be at the Friendship Store?

The Friendship managers and staff will be trained and empowered to operate the Friendship store in line with Seward Co-op values, policies and guidelines. We anticipate that the administrative managers — such as Sean, the General Manager, or Nick, the co-op Operations Manager — will frequently attend meetings and offer significant support during the start-up phase.

Q: Is there any chance the name for the store could reflect the area – like the name “Southside Coop”?

Though Seward Co-op will have two stores when the Friendship store opens, we will remain one organization governed by one board of directors (any owner can run for the board). The look of the Friendship store will be distinct from the Franklin store, but it will carry forward some of the elements that people have come to associate with Seward Co-op, including the name of the organization. We will, however, call the new store the “Friendship” store in acknowledgement of the former church building’s history and our commitment to build strong relationships within the community.

Q: Do you advertise in local community media?

Yes. We run regular ads in the “Minnesota Spokesman Recorder” and we air spots on KMOJ from time to time. We also plan to work with Spanish language media in order to reach out to the Latino community. We will continue to look at advertising options in neighborhood media as we move towards completion of the store.

Q: How can you compete with Sam’s Club or Costco where many local people go to buy food in bulk at low cost?

We cannot compete with them on price. These stores are essentially wholesale warehouses moving huge volumes of product. Economies of scale, along with their business models, reduce their costs and allow them to set low prices. It’s difficult to compare Seward Co-op with these warehouses because we are so different.

At Seward Co-op you’ll find local and natural products at competitive prices (please see other responses in this series for more information about our pricing and affordability strategies). You will also find helpful and knowledgeable staff. Seward Co-op is owned by those who use the business — our shoppers. Profits stay in the community through support for small local vendors, living-wage jobs, and profit sharing. While we may not be able to compete with Sam’s Club or Costco on price, we believe that Seward Co-op provides a different kind of value which enhances the health and economic well-being of our community.

Q: Outreach to Latino community

We continue to work at reaching out to the Latino community. We have translated several of our brochures into Spanish. Spanish language interpreters have been present at all of our meetings.

As a part of our outreach efforts, we plan to partner with Latino media (radio and print) to help us get the word out about the store, our events and meetings. Additionally, we will host Spanish language classes and meetings designed to encourage more interactions with the Latino community. We also work with HIRED, an area provider of job-skills and employment training, in providing job opportunities for individuals in the Latino community.

Q: How do I, a local vendor, get my product on the shelves of the store?

At Seward Co-op we are always interested in products that meet our customers’ needs and align with our values as a trusted retailer of local, organic and natural products. We welcome the opportunity to meet with producers and vendors and discuss potential partnerships.

The Grocery and Produce departments prioritize local products and are usually open to solicitations. The Grocery department looks for unique products that fulfill customers’ needs. Before carrying a product, they review ingredients, costs, and ordering and delivery systems. Additional consideration is given to local providers if their products are familiar (through exposure at farmers markets, for instance) or if the product has been requested by our customers. They may also ask providers if they are available for in-store samplings, so as to give their product increased exposure.

The Produce department is especially concerned with season extension (produce that’s available near the beginning or the end of the typical growing season). Although Produce has contracts and agreements with close to 30 local growers, we are always open to hearing about new products and ways of producing organic and sustainably grown produce. Like Grocery, Produce also likes to work with vendors who are able to come into the store and promote their products. Every year we hold our Know Our Grower Program, wherein several area providers come into the store to offer samples of their products and talk about what they do.

Find more information about becoming a vendor.

Q: Some of us would like to know more about how having the store in this neighborhood could lead to gentrification.

The topic of gentrification is a complex issue. The question of what is appropriate development is certainly an important topic in our neighborhoods. We are not interested in creating a situation wherein property values and rents make the community unaffordable. This issue is bigger than the co-op deciding to build in the Bryant-Central neighborhood. At the root of this issue is the price of real estate and whether it goes up or down. Prices are driven more by interest rates and public policy. Basically, the problem is an economy built on greed. We only need to look at the foreclosure crisis we all recently lived through as an illustration of our individual and collective vulnerability to the economic system.

We believe that cooperatives are a solution, not a contributor, to this problem. Co-ops build community-owned wealth that remains in the community. We believe that more neighborhoods need cooperatives because community ownership assures local control of the business. The profits of the business stay in the community because co-ops pay living-wage jobs, buy products from small, local producers (which keeps the money in our community), and share the profits earned with the owners who shop in the store.

Our mission, or Ends, states that “Seward Co-op will sustain a healthy community that has equitable economic relationships; positive environmental impacts; and inclusive, socially responsible practices.” Our intentions are not gentrification, but rather the improvement of access to healthy foods for current co-op owners and the broader community residing in neighborhoods near the Friendship site. We intend to build a store that is warm and inviting to all. We do not intend to force out any existing businesses or residents. We welcome everyone and look forward to learning more about how we can better serve the community around the Friendship site.

Q: Tell us more about the construction phases and agreements with contractors. Will they be hiring women and people of color?

Yes. We will require the general contractor to follow the hiring strategy in our Construction Workforce Plan. It stipulates a minimum of 32% of workers be minority, and a minimum of 6% of workers be women.

Q: I’d like to have a community agreement plan that addresses jobs.

Seward Co-op’s Scorecard provides a variety of measures that demonstrate our commitment to our mission: “Seward Co-op will sustain a healthy community that has equitable economic relationships; positive environmental impacts; and inclusive, socially responsible practices.” We recently revised the Scorecard to incorporate elements from our Long-term Hiring Strategy that outlines the co-op’s plan to more closely align our staffing practices with our mission.

Q: Co-op grocery prices are not cheap. How will the Friendship Store adjust prices to make fresh good food affordable for this neighborhood?

We strive to offer local and natural products at competitive prices. Because our mission compels us to have equitable economic relationships, we price products in a manner that allows us to pay fair prices to producers, pay fair wages to our employees, and bring value to our shoppers. We price strategically and intentionally in order to ensure the sustainable operation of our co-op. We regularly visit local natural foods retailers and conventional stores to compare prices on hundreds of key items. Our total price for a “market basket” of about 150 staple items is lower than the same total at other stores we audit. This strategy, and similar pricing, will apply at both the Franklin and the Friendship stores.

This summer we will roll out our Nourish initiative, which we hope will help customers shop affordably at the co-op. Nourish will highlight some of our most affordable product options with signs at the shelf. The program will include recipes, sampling, and classes that will help shoppers plan budget-friendly meals and stretch their grocery dollars at the co-op.

Nourish will complement some of the other things we are already doing to help ensure that co-op products are accessible to shoppers of all income levels. Currently we offer co-op ownership purchase options and an everyday discount for shoppers who have financial need (visit our Customer Service desk for more information and applications). Owners receive a 10% discount on one entire shopping trip each quarter. We support WIC (Nutrition Program for Women, Infants, and Children) and SNAP (Supplemental Nutrition Assistance Program). We offer promotional savings on many items throughout the store along with bimonthly coupon books, and we make it easy to comparison shop by posting the price per ounce for most products. We hope that these commitments and programs serve Seward Co-op shoppers well.

Q: Will this building have a second story? If not, can you construct the building so that it will support an additional floor or two for expansion?

Yes. The Friendship store will have a second floor for staff offices, meetings, and breaks, just like our Franklin store.

Q: I would love to see a commercial kitchen where one could buy a large quantity of veggies to can in the late summer/fall so that we can enjoy the bounty over the winter and do it relatively inexpensively.

This is a great idea, and one that we have considered in the past. Unfortunately, a shared commercial kitchen is expensive to construct and maintain. It would require a consistent revenue stream in order to sustain it, which is something we cannot count on. The Friendship store also will have limited space for such a facility, as most of it will be occupied by sales and production spaces.

Q: Once I am educated on how to shop, I can save more.

Please join us for our “Shop the Co-op” class. This class is offered on a regular basis and includes a store tour and tips for shopping on a budget. We have also created the program Nourish that will roll out this summer. This initiative will include classes, product sampling, and recipes focused on affordable meal planning.

The Power of Positive Investments

Just six weeks into our capital campaign, Seward Co-op owners have invested $788,500 — 31 percent of our $2.5 million goal. With roughly ten weeks left in the offering, we are well on our way to securing the investments needed to build the Friendship Store and renovate the Creamery. In addition to purchasing shares of Class C stock or making a loan to the co-op, Seward Co-op is offering another opportunity to contribute to the success of these projects. Beginning this week we will be selling a t-shirt designed by Minneapolis artist Tammy Ortegon and 100 percent of the proceeds will go towards our capital campaign.


The Friendship store is anticipated to open in the summer of 2015. Recently we closed on the six properties owned by private individuals and the Greater Friendship Missionary Baptist Church. The co-op now owns seven of the eight project properties, and we are in the process of purchasing the final property, which is owned by the city. We continue to work with the architects on design development and have scheduled a groundbreaking event this summer on July 12. This progress is exciting and each day makes the Friendship store more and more tangible.

The redesign and renovation of the Creamery Building is also underway. Currently, we are addressing the accessibility of the building through the design of a new entryway and elevator. We are also in the midst of a remodel of the second floor, which will offer much-needed office space. We are excited about the developing design and how our choices will positively impact the possibilities for the first floor where we plan to include food production facilities and a small café.