Join Seward staff September and Nevaeh as they show how to make a castor oil mask and rice water hair mist for hair growth and health.

September Garwick Evans & Nevaeh Taylor, Seward Co-op staff

Seward Co-op is hiring! We are committed to hiring a diverse staff that represents the communities we serve. We create jobs with great benefits, and we invest in the training and growth of our employees.

Join us for a hiring fair on Wednesday August 25th from 1:00pm-3:00pm at our Franklin store location (2823 E. Franklin Ave, Minneapolis, MN). We are hiring for:

• Entry level positions
• Leadership positions
• Part-time or full time work

Our job recruiters will be on site and ready to chat about our current job openings and the great benefits the co-op has to offer, including
• Co-op ownership after 1000 hours worked
• Generous PTO
• 401k
• Discount on groceries and wellness items
• Affordable health and dental insurance
• And more!

Paper applications will be available on-site- resumes are helpful but not required.

Spanish and Hmong translation available on-site.

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Whether you’re making breakfast, dinner, or breakfast for dinner this fluffy, giant pancake goes great alongside a side salad and can be topped or cooked with sweet or savory fixings.

Natalia Mendez, Seward Co-op

Join Chef Jessica in a round of 3 recipes that highlight the flavors of Minnesota fall produce:
– Fall Vegetable and Mozzarella Bruschetta
– Quick Chicken, Ham and Leek Pie
– Baked Fruit Crisp

Jessica Tijerina, Tijerina Global Spices

Note: the menu for this class was initially published incorrectly – the above menu is what we will be making on October 8th.

Miso Butter Corn & Foil Yaki are easy to prepare using easy-to-find local ingredients. Koshiki will prepare Miso Butter Corn, a great way of using miso, and Foil-Yaki, a simply cooking method that requires almost no cooking.

Koshiki Smith, The Japanese Kitchen

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat.

Chef Jess will be making an adaptable burrito bowl for any dietary preference.

Chef Jess with Jess Delicious Living