We were honored to partner again this year with the Indigenous Food Network and local members of Indigenous-led organizations Dream of Wild Health, Division of Indian Work, Gatherings Café, and American Indian Family Center as they shared their knowledge through a series of cooking and lecture workshops. These classes focused on different recipes using traditional…
16 oz
12 oz
25.4 fl oz
Learn About Beeler’s In 1846, Fred Beeler immigrated to the United States from Germany and settled in Madison County, Iowa. He established a farm and began to raise pigs. Six generations later, his descendants are still raising pigs the traditional way he did—with a vegetarian diet, without antibiotics or bioengineered products. Support Small-Scale, Local Pork…
11.15 fl oz
3 oz
We are honored to partner with the Indigenous Food Network and local members of Native-led organizations to share their ancestral knowledge through a series of cooking and lecture workshops exploring of the nutritional and cultural significance of the ingredients used. In the videos below, learn how to make delicious meals, drinks, medicines, and desserts using…
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Whether you’re making breakfast, dinner, or breakfast for dinner this fluffy, giant pancake goes great alongside a side salad and can be topped or cooked with sweet or savory fixings. Natalia Mendez, Seward Co-op
Learn how #CommunityFoods producers contribute to Seward Co-op salad and hot bars!
