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Popcorn with the logo for Midwest Food Connection in the top corner

Maple Sumac Popcorn

Learn to make maple sumac popcorn with this recipe from Midwest Food Connection, a local program that brings food education to kids through hands-on activities, encouraging them to get excited about connecting with food and how it can nourish our bodies and communities.

Quick Pickles

Learn to make quick pickles with this recipe from Midwest Food Connection, a local program that brings food education to kids through hands-on activities, encouraging them to get excited about connecting with food and how it can nourish our bodies and communities.

A child planting seeds in a classroom with the Midwest Food Connection logo in the top corner

Making Seed Balls

Learn to make seed balls with this activity from Midwest Food Connection, a local program that brings food education to kids through hands-on activities, encouraging them to get excited about connecting with food and how it can nourish our bodies and communities.

Tracing Apples Through the Food System

Where do your apples come from? Learn how some apples reach Seward Co-op with this handy guide from Midwest Food Connection, a local program that brings food education to kids through hands-on activities, encouraging them to get excited about connecting with food and how it can nourish our bodies and communities.

A drawing of a farm worker with text reading "farmworkers feed the world" and "March 25-31"

National Farmworker Awareness Week

Farmworkers feed the world, and from March 25 through March 31, we work to honor their contributions to our daily lives and create awareness for the issues they face. 85% of the fresh fruit and vegetables we consume are hand-picked, and at Seward Co-op we like to remind ourselves and shoppers about the real cost…