Search Results
Nourish 101: Instant Pot Fish Curry (Virtual class)
November 24, 2020 @ 6:00 pm - 7:00 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $15 . Learn more about Seward Co-op’s Nourish program here.
Join us in a free virtual class as Chef Jess makes fish curry!
Chef Jess Toliver, Jess Delicious
Free virtual class- Please RSVP in advance. You will receive a Zoom link and recipe before the day of the class
Staff Ratify Union Contract
Featherstone Farm
Intro to Soap Making (Virtual class)
October 14, 2020 @ 6:00 pm - 8:00 pm
Learn soap making from one of Seward Co-op’s most popular soap vendors! In this virtual demonstration class, students will be shown soap making using the silicone mold method. Each student receives an instruction manual and a silicone mold prior to the class.
John Hanson; Seward Soap
$35/$30 co-op owners
No mold option: $25/$20 co-op owners
Virtual class – please RSVP in advance. You will receive a Zoom link before the day of the class.
Class registration deadline for receiving a mold is Monday, October 5th at 8:00pm. Participants will need to pick up their molds from the Seward Co-op Friendship store between Wednesday, October 7th and Wednesday, October 14th at 6:00pm.
*Class refund policy – with 24 hours notice, Seward Co-op ticket refunds can be provided minus Eventbrite’s fees
Holistic Approaches to Autoimmunity (Virtual class)
October 8, 2020 @ 6:00 pm - 7:15 pm
During this class, Sara Jean Barrett, naturopathic doctor and co-founder of Wellness Minneapolis will cover the major dietary and lifestyle factors that contribute to autoimmune conditions. Take home some action steps to prevent and alleviate symptoms of autoimmune diseases, including rheumatoid arthritis, Hashimoto’s thyroiditis, psoriasis, inflammatory bowel diseases and more.
Sara Jean Barrett, ND; Wellness Minneapolis
Free virtual class- Please RSVP in advance. You will receive a Zoom link before the day of the class.
Continued Connections with Community Foods
Sin Fronteras
Board of Directors’ Candidate Forum
October 6, 2020 @ 6:00 pm - 8:00 pm
Join us virtually on Zoom Tuesday, Oct. 6 from 6–8 p.m. for the Seward Co-op Board of Directors Candidate Forum.
What you can expect: An opportunity to engage with the 2020 board candidates and with current directors. You’ll hear about each of the candidates and why they are running for Seward Co-op’s Board of Directors. Bring questions you would like to pose to the candidates, or submit in advance to board@seward.coop.
The goal of the Candidate Forum is to help co-op owners make thoughtful decisions in selecting candidates best suited to help Seward Co-op work towards its Ends Statement.
Please RSVP in advance. You will receive a Zoom link before the day of the event.
