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Nourish 101 Summer Series – Ground Beef Burgers

June 16, 2020 @ 6:00 pm - 7:30 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $15 when the recipe includes meat. Learn more about Seward Co-op’s Nourish program here.

Join us for a series of free virtual cooking classes this summer! Learn great summer recipes and tips for cooking on a budget using common pantry items.

Cecka Parks is a Meat and Seafood Specialist at the Seward Co-op Friendship store and an expert on how to find and cook affordable cuts of meat while supporting the local and humane farms we carry at Seward. Join her in this virtual class as she makes ground beef burgers, perfect for the grill or stovetop!

FREE – You will receive a Zoom link and recipe before the day of the class.

Backyard Mushrooms- Virtual Class!

April 18, 2020 @ 10:30 am - 12:00 pm

UPDATE – Our Backyard Mushrooms class is going virtual! Jeremy will be sending attendees a link for a video chat via Zoom within a week prior to April 18th. We will also be sending information on log kit pick up. Pick up will be at the Franklin Ave store the week prior to the class.

Growing your own gourmet mushrooms can be easy and nearly maintenance free — perfect for backyards and community garden plots. Learn what mycelium is and how to start and care for garden mushrooms and large-diameter mushroom logs. You will also get a peek at how they grow mushrooms at Northwoods Mushrooms. Each participant will inoculate their own oyster mushroom log to take home that should fruit mushrooms in a matter of months.

Jeremy McAdams, Northwoods Mushrooms
$39/$33 co-op owners