Join us on Thursday, June 24 from 6–7:30 p.m. outside of the Franklin and Friendship stores and streaming on Facebook for live DJs, community art-making, and the ceremonial donation of artists’ 2020 murals to Memorialize the Movement. Before the event, you can download our free virtual Abolition Art Kit. This kit has resources and ideas for… Read More →
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next board meeting is virtual and will be held Tuesday, March 30. Co-op owners are welcome to observe and an advance RSVP is politely requested. The March 30 meeting will include a 10-minute Co-op Owners Comment Period. The board of directors… Read More →
2021 marks the 20th anniversary of Seward Co-op’s annual Community Supported Agriculture (CSA) Fair! Join us in a virtual celebration of farms that provide our community with delicious food throughout the growing season. PARTICIPATING FARMS March 20 – April 3 we will be featuring 30 local CSA farms here on our website and on social… Read More →
Es una fiesta en la casa: a party at home! Join Chef Jessica Tijerina on a Mexican culinary adventure. We will make Guacamole, Pico de Gallo, and Queso Fundido with chorizo and Oaxacan cheese. We’ll end on a sweet note with a classic Mexican bebida, Horchata- creamy rice milk with cinnamon and vanilla. İViva Mexico!… Read More →
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here. Jess Toliver, Jess Delicious
Koshiki’s children ask for Hiyashichuka as soon as the weather warms up: chilled curly wheat noodle topped with cucumber, carrots, tomato, eggs, and chilled and shredded chicken (or substitute tofu) drizzled with refreshing sesame vinaigrette. Most of all, this salad-like noodle dish has well-balanced ingredients (grain, vegetable, protein, seeds, egg), a balance of flavor elements… Read More →
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here. Join Henry in making Loco Moco, a Hawaiian comfort food made with rice and a burger smothered with rich gravy and a runny yolk. Henry Kisitu, Jajja Wellness
As with many vegetables, asparagus is chock full of flavor, minerals, and vitamins while offering up notable protein. We can help asparagus shine in delicious ways; either as a stand-alone modest side or a savory addition to grains, legumes and other veggies. Chef AmyLeo will demonstrate how to slice, dice, sear and bake this gorgeous… Read More →
Join Maiv Mos as she shows you how to make Fresh Spring Rolls with Peanut Sauce, a delicious snack she grew up eating. Spring rolls are packed with a ton of veggies and are perfect for spring weather. Maiv Mos Yang, Seward Co-op Please RSVP in advance via the Eventbrite link below. You will receive… Read More →
Detoxification is a process that your body is doing all the time. Supporting your body’s efforts to maintain balance does not need to include cleansing kits and severe restriction. Instead, a “detox” can be nutritious, delicious and creative. Springtime in the northern hemisphere is a great time to put some intentional effort into this nutrient-hungry… Read More →
