Dublin Coddle is an Irish one-pot meal. We start with the “rashers” or thick cut bacon, then bring in the “bangers” or sausage, add spuds, onion and slow cook in herbs and broth. Jessica Tijerina, owner of Tijerina Global Spices Please RSVP in advance via the Eventbrite link below. You will receive an email from… Read More →
When your thyroid doesn’t function well, it can affect almost every aspect of your health from depression to weight gain. Learn what key nutrients are needed for healthy thyroid function and discover what you can do to naturally improve thyroid function, increase your energy, mood, and metabolism. Sara Jean Barrett, ND; Wellness Minneapolis Please RSVP… Read More →
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here. Henry Kisitu, Jajja Wellness Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join… Read More →
Have you ever wondered how your digestive system works? Sara Jean Barrett, naturopathic doctor and co-founder of Wellness Minneapolis will take you on a tour of the full digestive system. Follow your food as it moves from your mouth to your bowel movements! You will learn about a variety of gastrointestinal concerns including ‘leaky gut’,… Read More →
The event series “Co-op Community Conversations: Exploring the intersection of racial, social, and food justice” is presented by Eastside Food Co-op, Mississippi Market Food Co-op, Seward Community Co-op, and Twin Cities Co-op Partners as a way to examine and connect our cooperative values with social justice movements. Stay tuned for future events in this series… Read More →
Seeds from local Community Foods producer Seed Savers are in at Seward Co-op—just in time to gift to loved ones!
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next board meeting is virtual and will be held Tuesday, Jan. 26, 2021. Co-op owners are welcome to observe and an advance RSVP is politely requested. The Jan. 26 meeting will include a 10-minute Co-op Owners Comment Period. The board of… Read More →
Celebrate Black History Month with Addie from Seward Coop for Sunday dinner. Addie DeMery, Seward Co-op Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here. Henry Kisitu, Jajja Wellness Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join… Read More →
Learn how easy it is to cook delicious yet quick chicken pot pie. This recipe is ideal for any night of the week and can even be prepped a day in advance. Katie will cover two prep methods- one that includes a pie crust base and one without that utilizes ramekins or a casserole oven… Read More →
