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Produce At Its Peak: Basil

Local produce can be in season year round with some products and basil is one of them. We sell basil from numerous different hydroponic and outdoor farms including Urban Organics in St. Paul, Featherstone Farm in Rushford, MN, Wisconsin Growers Co-op near Mondovi, Wisconsin, Living Waters Gardens in Wells, MN, and this upcoming summer from…  Read More

Amplifying Voices of Farmers: Past Farmer Talks

Seward Co-op’s CSA Fair brings together farmers and consumers. There, not only can consumers purchase a share directly from a farmer, but we also connect with farmers to learn about their triumphs and struggles in the fields. Through past fairs, we have literally amplified local farmers’ voices by passing them the mic to reflect on…

People farming in a greenhouse

Prairie Hollow Farm

Prairie Hollow Farm Elgin, MN CSA Type: Vegetables/Herbs, Fruit, Meat, Eggs, Cheese, Baked goods, Jams/jellies/preserves Drop Locations: Franklin store and more Prairie Hollow Farm came into being in 1986 on a beautiful farm near Dover, MN. Farmer Pam Benike’s family milked cows, made cheese and grew vegetables, marketing primarily through farmers markets. In 1996, they…

Celebrate 50 Years of Seward Co-op!

Seward Co-op opened its doors on a dreary winter day in 1972, during a time when food prices were sky-rocketing, faith in government was at a low point, and civil rights issues were at the forefront of evolving social movements. The world seemed increasingly fragile, alienating, and volatile, and people responded by participating in grassroots…

Nourish 101: Buffalo Cauliflower Wings (Virtual class)

January 18, 2022 @ 6:00 pm - 7:30 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Today, Jess will show us how to make a fun Super Bowl appetizer- spicy buffalo cauliflower wings! Chef Jess Toliver with Jess Delicious Living

Introduction to Tre® Tension Releasing Exercises (Virtual class)

November 6, 2021 @ 10:00 am - 11:30 am

This workshop will introduce you to the Tension & Trauma Releasing Exercises. The process safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system and helps release deeply held tension held in the body. In this workshop, we will discuss the history of the method, walk…  Read More

photo of woman holding orange wheel of cheese, text layover says "keep women-owned small business thriving"

Marieke Gouda

Marieke Gouda Crafting award-winning Gouda since 2006, Marieke Penterman and her husband, Rolf, are driven by a passion for honoring old-world cheese-making techniques from the Netherlands. Both grew up on small dairy farms in Holland and wanted to continue their family traditions. When they immigrated in 2003, they settled in Thorp, Wis., the perfect place…

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