CSA Fair Vegetables
Enjoy fresh veggies from local farms participating in our CSA Fair. The following CSAs are currently offering vegetable shares for this year’s CSAs. 2024 IN-PERSON EVENT DETAILS
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Kickoff Game Day with Community Foods
Football season gives us great reasons to gather with friends, and with the big game coming up, Seward Co-op has options to satisfy. Cook up easy handheld snacks made with items from Community Foods producers that are small-scale, local, inclusive, cooperative, and/or sustainable to have a party that supports community while enjoying the game. Visit…
Nourish 101: Creamy Tuscan Chicken
March 2, 2023 @ 6:00 pm - 7:30 pm
Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.
Attendees will have the opportunity to assist the instructor and taste the recipe in this class. This recipe contains meat and dairy.
In-person class | Friendship store | $5 – Receive a $5 Seward Co-op gift card at class
2022 Indigenous Foods Class Series
We were honored to partner again this year with the Indigenous Food Network and local members of Indigenous-led organizations Dream of Wild Health, Division of Indian Work, Gatherings Café, and American Indian Family Center as they shared their knowledge through a series of cooking and lecture workshops. These classes focused on different recipes using traditional…
Fungi Perfecti Brain Mycobotanicals
60 count
Seward Co-op 101 (in-person class)
October 17, 2022 @ 6:00 pm - 7:30 pm
Join Seward board members to get the scoop on Seward Co-op! Learn about the history and evolution of co-ops, how Seward came to be and where we’re headed, what it means to be a co-op owner, and how YOU play an important role in helping Seward live its vision to sustain a healthy community. Kate… Read More →
Twin Organics
Learn about Twin Organics Founded in 2014 by brothers Andrew and Jacob Helling, Twin Organics supplies co-ops and restaurants throughout the Twin Cities with certified organic vegetables. Located near Northfield, Minn., together they tend to 120 acres of farmland with a focus on sustainable vegetable production in greenhouses and the fields. Support Small-scale, Sustainable, Local…
Nips and Nacks
Learn About Nips and Nacks Nips and Nacks was founded by Emi Sogabe as a fun, creative way to mix gardening, crafting, and love for animals. They wanted to make high-quality, locally made pet toys using sustainable practices. Emi began selling their homemade pet toys at a local farmers market and eventually graduated to selling…
Cozy Up this Winter with Bulk Goods
Keep cozy through the coldest winter months by exploring Seward Co-op’s Bulk aisles! With a little bit of planning, you can stock your pantry with ingredients to make these affordable ”just add liquid” delights sure to comfort you through the freeze. These suggestions would make great gifts to share with loved ones who may also…
Honoring Indigenous Food Traditions
We are honored to partner with the Indigenous Food Network and local members of Native-led organizations to share their ancestral knowledge through a series of cooking and lecture workshops exploring of the nutritional and cultural significance of the ingredients used. In the videos below, learn how to make delicious meals, drinks, medicines, and desserts using…