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Fermentation 101 with The Pickle Witch

January 16, 2023 @ 6:00 pm - 8:00 pm

Learn the basics of fermenting in a hands on workshop that will teach you to turn almost any vegetable into a nutritious, delicious, fermented pickle. Learn how to make and sample these recipes at this in-person class in our Friendship store classroom.
Masks will be required.

In-person class at our Friendship location. Please RSVP in advance. Registration closes the day before class.

$10/$5 for Seward Co-op owners

Instructor: L. Kling (they/them), The Pickle Witch

What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Masks required.

Attendees will have the opportunity to assist the instructor and taste the recipe in this class.

Veggie Curry

January 12, 2023 @ 6:00 pm - 7:30 pm

In this class, Natalia will show techniques for making a comforting veggie curry, customizable with any vegetables you might have at home. Paired with rice or warm bread, this is a great meal for chilly winter nights.
Natalia Mendez (they/them), Seward Co-op

Virtual class
$5-$10/free for Seward Co-op owners

Nourish 101: Creamy Tuscan Chicken

March 2, 2023 @ 6:00 pm - 7:30 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Addie DeMery, Seward Co-op

In-person class- Friendship store classroom

$5 – Receive a $5 Seward Co-op gift card at class

What to expect:

The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Attendees will have the opportunity to assist the instructor and taste the recipe in this class. This recipe contains meat and dairy.

Nourish 101: Lasagna Soup

December 8, 2022 @ 6:00 pm - 7:30 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

In-person class at our Franklin location. Please RSVP in advance. Registration closes the day before class.

Free

Instructor: Addie DeMery (she/her), Seward Co-op

What to expect: The Franklin store is located at 2823 East Franklin Ave. Minneapolis, MN. Our classroom is up the stairs to the north of the customer service desk. It is also accessible via elevator and is mobility-device accessible.

Attendees will have the opportunity to assist the instructor and taste the recipe in this class. This recipe contains meat and dairy.

Cooking with Koshiki: New Year, New Skill: Sushi Making

January 9, 2023 @ 6:00 pm - 7:30 pm

If you have not mastered the sushi-making technique yet, join us to learn sushi-making basics. In this class, we will be using ingredients from Seward Cooperative to make healthy and sustainable sushi. Basic sushi includes inside-out rolls, traditional rolls, Nigiri/Mari Sushi. Vegetarian options are available.

Koshiki Smith, the Japanese Kitchen
Virtual class

$5-$10 sliding scale
Free for Seward Co-op owners

DIY Soap Making for Holiday Gifts (In-person class)

December 1, 2022 @ 6:00 pm - 8:30 pm

Make your own customizable soap as holiday gifts! Join Longfellow Soap owner John Hanson for an in-person class at the Franklin store to learn soap making techniques. Students will receive a free silicone mold and class manual at the class.

This is an in-person class at our Franklin location. Please RSVP in advance. Registration closes the day before class.

$40/$35 for Seward Co-op owners

John Hanson, Longfellow Soap

What to expect:
The Franklin store is located at 2823 East Franklin Ave. Minneapolis, MN. Our classroom is up the stairs to the north of the customer service desk. It is also accessible via elevator and is mobility-device accessible.