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Conversations with the Seward Co-op Board

September 29, 2022 @ 6:30 pm - 7:30 pm

Join members of our board on Thursday, September 29 for a virtual drop in conversation at 6:30 p.m.

Seward Co-op is in a time of change with a leadership transition, reflections on our 50th anniversary, and the work of defining a long term vision. Board members will be present to answer questions and be in conversation about your hopes for our co-op and community. Please join us! You can RSVP via Eventbrite and you will receive a link to the Zoom meeting before Sept 29.

Board of Directors November Meeting

November 29, 2022 @ 6:00 pm - 8:30 pm

Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, Nov. 29. To indicate your intention to attend, please email board@seward.coop prior to Nov. 29. This will allow us to provide you the virtual meeting link.

Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.

Nourish 101: Almond Crusted Fish Sticks with Caper Sauce (virtual class)

October 18, 2022 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Chef Jess Toliver, Jess Delicious Living

Free

This is a virtual class. Please RSVP in advance.

Cooking with Koshiki- Japanese Bento (virtual class)

October 24, 2022 @ 6:00 pm - 7:30 pm

Bento is Japanese boxed lunch or dinner where small portions of well-balanced prepared foods are beautifully arranged in wooden and lacquered boxes. We will prepare Kara-age (marinated and fried chicken), sweet potato rice, tamagoyaki (egg omelet), and a side of seasonal vegetables.

Koshiki Smith, the Japanese Kitchen

Free

This is a virtual class. Please RSVP in advance.

CANCELLED – Indigenous Foods Class Series – Squash and Maple Syrup (virtual class)

November 29, 2022 @ 6:00 pm - 7:30 pm

Note- The 11/29 class has been cancelled. We apologize for the inconvenience! You can access our past classes from our Indigenous Foods series here- https://seward.coop/2022-indigenous-foods-class-series/ 

Co-op Community Conversations presents:

Indigenous Foods Class Series

We are honored to partner again this year with local members of Indigenous-led organizations Dream of Wild Health, Division of Indian Work, Gatherings Café, and American Indian Family Center to share their knowledge through a series of cooking and lecture workshops.

These six classes will all focus on a different recipes using traditional ingredients. We will learn how to make delicious meals, drinks, medicines, and desserts as instructors share their expertise on sourcing, sustainability, and environmental impacts on local and native-grown foods.

Free virtual classes, 6:00 p.m. – 7:30 p.m.

Note- you will need to register on Eventbrite for each class. You can find all of the class links at seward.coop/events

Thursday, Nov 3 with Brian Yazzie (Yazzie the Chef, Gatherings Cafe)

Monday, Nov 7- Wild Rice with Derek Nicholas (Division of Indian Work), Hope Flanagan (Dream of Wild Health)

Thursday, Nov 10- Squash and Maple Syrup with Vanessa Casillas, Hope Flanagan (Dream of Wild Health)

Tuesday, Nov 15- Wild Rice and Hazelnuts with Alanna Norris, Hope Flanagan (Dream of Wild Health)

Tuesday, Nov 22- Nettles with Derek Nicholas (Division of Indian Work), Hope Flanagan (Dream of Wild Health)

Tuesday, Nov 29- Squash and Maple Syrup with youth leaders with American Indian Family Center

The event series “Co-op Community Conversations: Exploring the intersection of racial, social, and food justice” is presented by Seward Community Co-op, Eastside Food Co-op, Mississippi Market Food Co-op, and Twin Cities Co-op Partners as a way to examine and connect our cooperative values with social justice movements

Nourish 101: Kale Pesto Pasta (virtual class)

September 27, 2022 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Chef Jess Toliver, Jess Delicious Living

Free

This is a virtual class. Please RSVP in advance.

Cooking with Koshiki: Nikuman, Steamed Pork Bun & Egg Drop Soup (virtual class)

September 19, 2022 @ 6:00 pm - 7:30 pm

If you travel in Japan during the winter, you will come across street food vendors and convenience stores selling Nikuman steamed buns. Originally called Chukaman (Chinese-style steamed buns) were introduced to Japan in the late 1920s and are now a winter staple across the country.

Today, we will prepare just that: floured buns filled with pork and onion, then steamed on the bamboo steamer. A side of quick and easy egg drop soup makes this a full and flavorful meal.

Koshiki Smith, the Japanese Kitchen

This is a virtual class. Please register via the Eventbrite link below.