Koshiki’s children ask for Hiyashichuka as soon as the weather warms up: chilled curly wheat noodle topped with cucumber, carrots, tomato, eggs, and chilled and shredded chicken (or substitute tofu)…  Read More →

Join Zachary Paige, organic plant breeder who resides in Northern MN for a two-part series about seed saving basics. Zachary is the proprietor of North Circle Seeds, a certified organic…  Read More →

ሰላም ፣ የማህበረሰብ አባላት! ሲወርድ ኮ-ኦፕ በደቡብ ሚኒያፖልስ ውስጥ በሁለት ቦታዎች ላይ ያለ ንብረትነቱ የማህበረሰብ የሆነ፣ ባለ ሙሉ አገልግሎት የሰቀጣ ሸቀጥ መደብር ነው። ተልዕኳችን ጤናማ ማህበረሰብን ማስቀጠል ነው። ሸማቾች በእኛ…  Read More →

As with many vegetables, asparagus is chock full of flavor, minerals, and vitamins while offering up notable protein. We can help asparagus shine in delicious ways; either as a stand-alone…  Read More →

Waad salaaman tihiin, xubnaha bulshada! Seward Co-op waa iskaashato ay leeyihiin bulshadu oo maamusha dukaan adeeg buuxa oo leh oo laba goobood uga yaal Koonfurta Minneapolis. Hadafkeenu waa sii wadida…  Read More →

Akkam jirtan yaa miseensa keenya! Seward Co-op horii hawaasaati, kan kuusa mi’aa guutuu iddoo lama kibba Minneapolis keysaa qabu. Kaayoon teenya fayya qabeenya hawaasaa deeggaruudha. Mallattoo haaraya irratti hojachaa jirra…  Read More →

Join Maiv Mos as she shows you how to make Fresh Spring Rolls with Peanut Sauce, a delicious snack she grew up eating. Spring rolls are packed with a ton…  Read More →

Detoxification is a process that your body is doing all the time. Supporting your body’s efforts to maintain balance does not need to include cleansing kits and severe restriction. Instead,…  Read More →

Join Bridget Riddley for a reading of her children’s book, “What Colors Do You Like?” Bridget invites you to join her and the African American children and children of color…  Read More →

Jeanne Bain return with this popular workshop, a facilitated conversation about your plan for death through sharing and experiential exercises. Specific examples of do’s and don'ts as well as what…  Read More →