Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Learn how to make this delicious healthy curried cauliflower soup using riced cauliflower. Chef Jess Toliver, Jess Delicious Living
3/10 update- The class for tonight has been cancelled due to instructor illness. We apologize for the inconvenience and hope to reschedule this class at a future time. This time of year, we are still savoring the roots of last-year’s fall harvest. Join Chef AmyLeo as we move towards spring and make recipes using root… Read More →
Join Longfellow Soap owner John Hanson for an in-person class at the Franklin store to learn soapmaking techniques. Students will receive a free silicone mold and class manual at the class. Limited in-person class at our Franklin Avenue location. $40/$35 for Seward Co-op owners John Hanson, Longfellow Soap Please RSVP in advance. Registration closes the… Read More →
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Seward staff member Keaton will show us a family recipe of mixed vegetables and choice of protein to grill or bake. Keaton Maile (she/her), Seward Co-op staff
Join chef Jessica Tijerina as she guides you through the necessary ingredients to make a yellow curry paste from scratch using ginger, garlic, turmeric, shrimp paste and even the brightness of the citrus stalk, lemongrass. We’ll also be making a simple, no-fail recipe for fluffy rice. Vegetarian/vegan options will also be provided. Jessica Tijerina, Tijerina… Read More →
Join chef Jessica Tijerina as she walks you through the bold umami flavors of this springtime meal! We’ll use 4 simple ingredients to create an herb-fresh, hand-made pasta to go along with a savory wild mushroom ragu. Jessica Tijerina, owner of Tijerina Global Spices
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Learn how to make a creamy, delicious mushroom stroganoff. Chef Jess Toliver, Jess Delicious Living
Join Chef AmyLeo as she prepares two recipes for spiralizing carrots, beets and zucchini. She will share kitchen tips to bring the wonders of spiralizing into your life. Add the perfect dressings or sauces, complimentary veggies and a dash of nuts and seeds - these spiralized wonders store well to provide quick and easy food… Read More →
Join Koshiki in making two widely popular desserts in Japan. Sweet potato crème brulee is a rich and creamy baked dessert with a hint of sweet potato with caramelized sugar topping. Dorayaki is a moist and fluffy honey pancake with sweet red bean fillings. Koshiki Smith, The Japanese Kitchen Note: This class was originally scheduled… Read More →
As we celebrate 50 years of Seward Co-op, we reflect on our legacy and continued work supporting a thriving and resilient local food system. This year is the return of our in-person fair, held on Saturday, April 23 from 11 a.m. to 2 p.m. in the Seward Co-op Creamery parking lot at 2601 E. Franklin… Read More →
