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Black History Month Dinner Series- Stewed Okra & Tomatoes with Bacon (Virtual class)
February 21, 2021 @ 5:00 pm - 6:00 pm
Celebrate Black History Month with Addie from Seward Coop for Sunday dinner. Addie DeMery, Seward Co-op Please RSVP in advance via the Eventbrite link below. You will receive an email… Read More →
The Science of Emotional Eating (Virtual class)
February 15, 2021 @ 6:30 pm - 7:30 pm
Are you finding yourself browsing in your pantry more in the last couple months? The truth is, emotional eating is an effective tool for relieving stress! While that cookie may… Read More →
Black History Month Dinner Series- Fried Tilapia and Sautéed Cabbage (Virtual class)
February 7, 2021 @ 5:00 pm - 6:00 pm
Celebrate Black History Month with Addie from Seward Coop for Sunday dinner. Learn how to make delicious fried tilapia with coconut oil and sautéed cabbage. Addie DeMery, Seward Co-op Please… Read More →
Cooking with Koshiki: Tonkatsu/Chicken Katsu Teishoku (Virtual class)
February 2, 2021 @ 6:00 pm - 8:00 pm
In Japanese, Teishoku means “set-meal” and sometimes called “Ichiju San Sai,” one soup and three sides. It is a long-standing well-balanced and healthy meal that serves as a foundation for… Read More →
Quick Chicken Tacos
Talking About Death Won’t Kill You: A Facilitated Conversation (Virtual class)
January 25, 2021 @ 7:00 pm - 8:30 pm
Join us for a facilitated community conversation about your plan for death through sharing and experiential exercises. Specific examples of dos and don’ts as well as what qualities make someone… Read More →
Fermenting with Pickle Witch (Virtual class)
January 22, 2021 @ 6:00 pm - 8:00 pm
Learn the basics of fermenting in a hands on workshop that will teach you to turn almost any vegetable into a nutritious, delicious, fermented pickle. L. Kling, Pickle Witch Please… Read More →
Holistic Approaches to Thyroid Health (Virtual class)
January 13, 2021 @ 6:00 pm - 7:00 pm
When your thyroid doesn’t function well, it can affect almost every aspect of your health from depression to weight gain. Learn what key nutrients are needed for healthy thyroid function… Read More →
1 Meal = 3 Dishes (Virtual class)
January 9, 2021 @ 10:00 am - 11:00 am
One simple pork chop dinner is turned into two additional meals, a pork yummy rice bowl and a pork pozole soup. Jessica Tijerina, owner of Tijerina Global Spices Please RSVP… Read More →