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Husband and wife duo share their mission of encouraging others to treat themselves and spread defiant optimism with their cookies.
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The Future of Seward Co-op Leadership: Angel and Ray
We’d like to once again thank Liz Liddiard Wozniak (she/her) for the many years of growth she ushered in before she retired. Liz’s retirement comes new opportunities for staff. The loss of Liz’s guidance in Human Resources will be felt, and in her stead, Seward Co-op is proud to introduce the next generation of leaders…
Fall Apple Harvest Recipes
We are past the fall equinox, which brings crisp air – and an abundance of crisp, locally-grown apples! One can certainly bake a pie, but we have a few more suggestions for how to enjoy all that the apple harvest has to offer. To learn about the best uses and flavor profiles of specific apple…
Seemore Meats & Veggies
Seemore Meats & Sausages Seemore Meats & Veggies was founded by fourth generation butcher Cara Nicoletti. Butchery is in her blood, and the company is named after her 91-year-old retired grandfather, Seymour Salett. He ran their family’s butcher shop for 60 years and the name is a reminder to keep quality and transparency at the…
Introduction to Tre® Tension Releasing Exercises (Virtual class)
November 6, 2021 @ 10:00 am - 11:30 am
This workshop will introduce you to the Tension & Trauma Releasing Exercises. The process safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down… Read More →
Indigenous Foods Class Series- Bison Roast and Bison Tacos (Virtual class)
November 17, 2021 @ 6:00 pm - 7:30 pm
Join us as we collaborate with Dream of Wild Health, Division of Indian Work, and Minneapolis American Indian Center for a series on Indigenous foods and recipes. We’ll make a… Read More →
Indigenous Foods Class Series- Maple Cranberry Apple Crisp with Puffed Wild Rice (Virtual class)
December 8, 2021 @ 6:00 pm - 7:30 pm
This class has been rescheduled from Wednesday, November 10. Join us as we collaborate with Dream of Wild Health, Division of Indian Work, and Minneapolis American Indian Center for a… Read More →
Indigenous Foods Class Series- Tea Workshop; Medicine Around Us (Virtual class)
November 3, 2021 @ 6:00 pm - 7:30 pm
Join us as we collaborate with Dream of Wild Health, Division of Indian Work, and Minneapolis American Indian Center for a series on Indigenous foods and recipes. We’ll make a… Read More →
Indigenous Foods Class Series – Four Sisters Pasdayapi Salad (Virtual Class)
October 27, 2021 @ 6:00 pm - 7:30 pm
Join us as we collaborate with Dream of Wild Health, Division of Indian Work, and Minneapolis American Indian Center for a series on Indigenous foods and recipes. We’ll make a… Read More →
Cooking with Koshiki: Agedashi Tofu & Maze Gohan (Virtual class)
October 18, 2021 @ 6:00 pm - 8:00 pm
Agedashi Tofu was the ultimate best-selling appetizer at Koshiki’s former restaurant, Tanpopo Noodle Shop. What made this dish so special was the marriage of creaminess of tofu, crunchiness of skin,… Read More →