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Board of Directors January Meeting
January 26, 2021 @ 6:00 pm - 8:30 pm
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next board meeting is virtual and will be held Tuesday, Jan. 26, 2021. Co-op owners are… Read More →
Southwest Chicken Bowl
Beef and Cabbage Stir Fry
Black History Month Dinner Series- Vegetarian Jambalaya and Cornbread (Virtual class)
February 28, 2021 @ 5:00 pm - 6:00 pm
Celebrate Black History Month with Addie from Seward Coop for Sunday dinner. Addie DeMery, Seward Co-op Please RSVP in advance via the Eventbrite link below. You will receive an email… Read More →
Weeknight Pot Pie (Virtual class)
February 25, 2021 @ 6:00 pm - 7:00 pm
Learn how easy it is to cook delicious yet quick chicken pot pie. This recipe is ideal for any night of the week and can even be prepped a day… Read More →
Black History Month Dinner Series- Stewed Okra & Tomatoes with Bacon (Virtual class)
February 21, 2021 @ 5:00 pm - 6:00 pm
Celebrate Black History Month with Addie from Seward Coop for Sunday dinner. Addie DeMery, Seward Co-op Please RSVP in advance via the Eventbrite link below. You will receive an email… Read More →
The Science of Emotional Eating (Virtual class)
February 15, 2021 @ 6:30 pm - 7:30 pm
Are you finding yourself browsing in your pantry more in the last couple months? The truth is, emotional eating is an effective tool for relieving stress! While that cookie may… Read More →
Holistic Approaches to Adrenal Health (Virtual class)
February 10, 2021 @ 6:00 pm - 7:00 pm
Stress impacts all aspects of our health. This class will explore the physical and hormonal response to stress. Learn what key nutrients are needed for healthy adrenal function with Sara… Read More →
Black History Month Dinner Series- Fried Tilapia and Sautéed Cabbage (Virtual class)
February 7, 2021 @ 5:00 pm - 6:00 pm
Celebrate Black History Month with Addie from Seward Coop for Sunday dinner. Learn how to make delicious fried tilapia with coconut oil and sautéed cabbage. Addie DeMery, Seward Co-op Please… Read More →