The end of summer is near and, as the days grow shorter, many have been prepping for back-to-school season. Seward Co-op is here and ready to help students of all ages gear up and start the new school year on their best foot. We’ve got sustainable containers, a variety of snacks in Grocery (or create…
The Mediterranean diet has grown in popularity in recent years and emphasizes a whole food diet that is mostly plant based with quality protein and fat sources. With harvest season… Read More →
Come meet this month’s SEED recipient! Learn about their work and ask questions, and say “yes!” to rounding up for them at the registers when you check out! Midwest Food Connection… Read More →
Come meet this month’s SEED recipient! Learn about their work and ask questions, and say “yes!” to rounding up for them at the registers when you check out! Midwest Food Connection… Read More →
Join Seward Co-op to make seed art at Twin Cities Maker Fest!
Join our September SEED recipient, Midwest Food Connection (MFC), for free ice cream sundaes (vegan options included) and kids’ activities. MFC teaches about food in local schools, going right into… Read More →
Join microbiome researcher and founder of The Living Food Initiative, Ky Guse, PhD, for an interactive introduction to the fascinating microbial ecosystem that transforms sweet tea into kombucha.
Join microbiome researcher and founder of The Living Food Initiative, Ky Guse, PhD, for an interactive workshop exploring the connections between fermentation, microbes, food, and human health.
Long beach days, family potlucks, and picnics with friends are all pieces of what makes summer in Minnesota worth the wait. Whether you’re packing a cooler or firing up the grill, Seward Co-op has what you need to make the season memorable, starting with the people who grow and make it.
Thank you to Seward Co-op owners and shoppers for your generosity!