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Best Natural Foods Grocery 2013

From the City Pages: Seward Co-op hits the sweet spot between luxury grocery store and health-food shop. Its aisles are neither dusty nor cramped, but no space is wasted. The…  Read More →

pile of apples in the Franklin store entry produce display

Fall Apple Harvest Recipes

We are past the fall equinox, which brings crisper air (and crisp, locally-grown apples)! There’s an abundance of apples on the Produce department shelves right now. While one can certainly bake a pie, we have a few more suggestions for how to enjoy all the *core* flavors apple season has to offer. To learn about…

Fall Microgreens Activities

The summer sun has set, and autumn has arrived! Leaves start to change colors, the air gets crisper, and our taste for all things pumpkin begins to get serious. Fall into Microgreens this season with fun and delectable activities and recipes for the whole family.

Text says Recall alert with a Seward tree

Bulk Organic Turkish Figs Recall

Seward Co-op has issued a voluntary recall on the Turkish Figs found in the Bulk department of the Friendship store due to signs of insect activity. This product was sold at the Friendship store location between Oct. 1 – 20, 2026. If you purchased this product at Seward Co-op, it will be fully refunded at…

A graphic showing the Co+op Deals app

Download the Co+op Deals App

Say hello to the new Co+op Deals app! The great deals you love in the sales flyer are now available to view through an app on your smartphone. Browse deals on the go, find information about Seward Co-op (or nearby food co-ops when you’re traveling!) and never miss sales on your favorite items. Download the…

A box in the shape of Minnesota filled with apples on a red and green checkered blanket

Fall in Love with Apples

Tis the season–for apples! This vibrant, multi-hued fruit is a member of the rose family. Each fall, you can find a wide variety of locally grown apples on the Produce shelves at Seward Co-op. Minnesota has commercial apple orchards in nearly 90% of its counties, and there are more than 330,000 acres of apples statewide…