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Kadejan Chicken

About Kadejan Chicken Kadejan chicken was founded in 1989 and is a family-owned, multi-generational chicken producer from Glenwood, Minnesota. The name is an acronym for the owner’s children. They began by raising pheasants and eventually were able to expand production to include chickens. Their relationship with restaurants and local co-ops inspired Kadejan’s decision to begin…

Two photos of different types of mangoes

Mango 101

Haitian Francique Mangoes are back in stock! Learn tips and tricks for selecting a ripe mango and cutting around the large center seed. Practice your new skills with charred jalapeño mango salsa.

Cooking with Koshiki: Oyako Donburi (Virtual Class)

April 1, 2021 @ 6:00 pm - 8:00 pm

Requested by a student from a previous class, Oyako Donburi is chicken, eggs, and onion cooked in a sweet and savory broth, served on a bed of steamed rice. Oyako Donburi is a widely eaten casual meal in Japan that brings comfort and is easy to make and economical. Enjoy the small dish of Namasu,…  Read More

Board of Directors January Meeting

January 26, 2021 @ 6:00 pm - 8:30 pm

Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next board meeting is virtual and will be held Tuesday, Jan. 26, 2021. Co-op owners are welcome to observe and an advance RSVP is politely requested. The Jan. 26 meeting will include a 10-minute Co-op Owners Comment Period. The board of…  Read More

The Science of Emotional Eating (Virtual class)

September 15, 2020 @ 6:00 pm - 7:00 pm

Are you finding yourself browsing in your pantry more in the last couple months? The truth it, emotional eating is an effective tool for relieving stress! While that cookie may make you feel better in the moment, it’s not truly a solution to your emotional strain. Join Jesse Haas, functional nutritionist and co-founder of Wellness…  Read More