Seward Community Co-op

Seward Community Co-op
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Everyone Welcome

Busy and on a budget? Our Nourish program is a great resource for meal planning or feeding a family of four in a snap. Reach for our list of Nourish staples (food and wellness items offered at a low price every day) and Nourish recipes, available at Customer Service. Seward-made rotisserie chicken and ready-to-eat beans and brown rice serve as building blocks for easy, budget-friendly meals.

Try this simple recipe using ingredients from Community Foods producers that are also part of our Nourish program. Our rotisserie chicken is sourced from Kadejan in Glenwood, Minnesota. Salsa Lisa is a small, local, woman-owned business in St. Paul. This burrito bowl can be assembled with organic hot and ready-to-eat brown rice and beans available again at our Deli service counter. All Seward-made products are part of the Community Foods program.

  • Burrito Bowls

    Nourish recipes feed four people for under $10 (or under $15 if…

    Burrito Bowls
  • Nourish

    Nourish

    Nourish
  • Nourish 101: Kenyan Collard Greens with Turkey (Virtual class)

    November 22, 2020 @ 1:00 pm

    Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a…

    Nourish 101: Kenyan Collard Greens with Turkey (Virtual class)

Events Calendar

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Mon 25

Talking About Death Won’t Kill You: A Facilitated Conversation (Virtual class)

January 25 @ 7:00 pm - 8:30 pm
Tue 26

Board of Directors January Meeting

January 26 @ 6:00 pm - 8:30 pm
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https://seward.coop/make-budget-friendly-meals-with-nourish-staples