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Local Honey Recipes (Virtual class)

January 10, 2022 @ 6:00 pm - 7:30 pm

Using locally-sourced honey, chef Jessica Tijerina shows us recipes using honey as the highlight ingredient: a sweet and savory sticky salmon; a natural honey, lemon and ginger cough drop; and sweet and salty whipped honey butter. Jessica Tijerina, Tijerina Global Spices

Nourish 101: Peanut Lime Tofu Rice Bowls (Virtual class)

January 29, 2022 @ 11:00 am - 12:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Crispy marinated tofu rests on a bed of steamed rice and is topped with peanut-lime sauce then garnished with fresh veggies for a bright, flavorful, and filling meal. Natalia Mendez, Seward Co-op

Indigenous Foods Class Series- Bison Roast and Bison Tacos (Virtual class)

November 17, 2021 @ 6:00 pm - 7:30 pm

Join us as we collaborate with Dream of Wild Health, Division of Indian Work, and Minneapolis American Indian Center for a series on Indigenous foods and recipes. We’ll make a series of delicious meals, drinks, medicines, and desserts using local and traditional foods as we explore nutritional and cultural significance of their ingredients. The instructors…  Read More

Indigenous Foods Class Series- Tea Workshop; Medicine Around Us (Virtual class)

November 3, 2021 @ 6:00 pm - 7:30 pm

Join us as we collaborate with Dream of Wild Health, Division of Indian Work, and Minneapolis American Indian Center for a series on Indigenous foods and recipes. We’ll make a series of delicious meals, drinks, medicines, and desserts using local and traditional foods as we explore nutritional and cultural significance of their ingredients. The instructors…  Read More

Nourish 101: Autumn Squash Recipes (Virtual class)

October 12, 2021 @ 6:00 pm - 7:30 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. The fall brings an abundance of different squash, gourds and pumpkins. Chef Jessica will show us how to make three quick and easy recipes: A quick, healthy and savory pumpkin soup, Butternut squash macaroni & cheese, And…  Read More