Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. The fall brings an abundance of different squash, gourds and pumpkins. Chef Jessica will show us how to make three quick and easy recipes:

A quick, healthy and savory pumpkin soup,

Butternut squash macaroni & cheese,

And stuffed delicata squash with kale, garlic, grains and jalapeno.

Jessica Tijerina, Tijerina Global Spices