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COVID-19 Mask Update – Jan. 2022

As a cooperative with two grocery stores, Seward Co-op plays an essential role in the community. COVID-19 guidelines like social distancing and wearing masks have become a part of everyday life. We have maintained our ability to keep the doors open and provide goods and nourishing foods throughout these challenging times in large part because…

A green tree

Red Quinoa Tabouli Salad – Seward Deli Recall

Seward Co-op is voluntarily recalling Red Quinoa Tabouli Salad because of possible undisclosed allergens (tree nuts) . People who have an allergy or severe sensitivity to tree nuts run the risk of a serious or life-threatening allergic reaction if they consume this product.  Red Quinoa Tabouli Salad – Seward deli product 12 oz container       UPC:0203726010654…

Nourish 101: Hawaiian Loco Moco (Virtual Class)

February 16, 2022 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Learn more about our Nourish program here. Join Henry in making Loco Moco, a Hawaiian comfort food made with rice and a burger smothered with rich gravy and a…  Read More

photo of woman holding orange wheel of cheese, text layover says "keep women-owned small business thriving"

Marieke Gouda

Marieke Gouda Crafting award-winning Gouda since 2006, Marieke Penterman and her husband, Rolf, are driven by a passion for honoring old-world cheese-making techniques from the Netherlands. Both grew up on small dairy farms in Holland and wanted to continue their family traditions. When they immigrated in 2003, they settled in Thorp, Wis., the perfect place…

Co-op Community Conversations | Connecting To The Land

November 18, 2021 @ 6:30 pm - 8:00 pm

Join Twin Cities food co-ops and Native America community leaders Hope Flanagan, Neely Snyder, and Vanessa Casillas for a conversation about the interconnected relationships between land, water, and food systems in Minnesota. We’ll discuss the impact of environmental health on Indigenous foods and what you can do to support food access in Native communities. RSVP…  Read More

Art + Abolition Recap

On Thursday, June 24, community members gathered at our Franklin and Friendship stores for Art + Abolition: Memorialize the Movement, Deepen Our Commitment. As part of this community event, Leesa Kelly (she/her) and volunteers from Memorialize the Movement removed the remaining boards of protest art that were installed on our buildings in June of 2020…