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Cooking with Koshiki: Tanpopo-Style Chicken Wings (Virtual Class)

July 29, 2021 @ 6:00 pm - 8:00 pm

We’ll be making succulent and delicious fried chicken wings tossed in a soy-ginger vinaigrette, alongside Japanese-style potato salad with eggs, cucumber, and onion. Perfect for a summer dinner on a patio or picnic! Koshiki Smith, The Japanese Kitchen  Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that…  Read More

Cooking with Koshiki: Salmon Cake with Sweet Corn & Kabocha Rice (Virtual Class)

August 5, 2021 @ 6:00 pm - 8:00 pm

This salmon cake is made with Atlantic salmon, shucked sweet corn, panko, and seasoning. Panfried and served with homemade tartar sauce, this salmon cake is perfect for a hot summer or autumn dinner. We will pair the salmon with an easy kabocha- squash rice dish. Koshiki Smith, The Japanese Kitchen  Please RSVP in advance via…  Read More

Nourish 101: Panzanella Salad (Virtual class)

July 27, 2021 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Jess will be making a a summery salad with bread, fresh tomatoes, cucumbers and a zesty dressing. Jess Toliver, Jess Delicious Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite…  Read More

Lub Khw Muag Khoom Noj Seward Co-op Tsom Pawg – Hmoob

April 29, 2021 @ 6:00 pm - 7:00 pm

Nyob zoo, cov neeg zej zog sawv daws! Seward Co-op yog tsim los pab rau neeg zej zog sawv daws li, muaj ob lub khw muag khoom noj uas lawv yuav (pab sawv daws) nyob rau hauv South Minneapolis. Peb lub zeem muag yog kom lub zej lub zos noj qab nyob zoo thiab huv…  Read More

Seasonal Food For Your Mood (Virtual Class)

March 25, 2021 @ 6:30 pm - 7:30 pm

What your body, mind and spirit need to feel balanced shifts and changes throughout the seasons, especially in a climate like Minnesota’s where we have 5 distinct seasons. Spring brings a lot of energy up from the earth, which we may experience as forgetfulness, anxiety, lethargy and brain fog. Jesse Haas, functional nutritionist and co-founder…  Read More