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Celebrating 50 Years: Seward Co-op’s 21st Annual CSA Fair

April 23, 2022 @ 11:00 am - 2:00 pm

As we celebrate 50 years of Seward Co-op, we reflect on our legacy and continued work supporting a thriving and resilient local food system. This year is the return of our in-person fair, held on Saturday, April 23 from 11 a.m. to 2 p.m. in the Seward Co-op Creamery parking lot at 2601 E. Franklin…  Read More

Keaton’s Grandpa’s Gorp (Virtual class)

March 19, 2022 @ 11:00 am - 12:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Seward staff member Keaton will show us a family recipe of mixed vegetables and choice of protein to grill or bake. Keaton Maile (she/her), Seward Co-op staff

a group of people standing in a field with text overlay that reads "support free-range farmers"

Kadejan Chicken

About Kadejan Chicken Kadejan chicken was founded in 1989 and is a family-owned, multi-generational chicken producer from Glenwood, Minnesota. The name is an acronym for the owner’s children. They began by raising pheasants and eventually were able to expand production to include chickens. Their relationship with restaurants and local co-ops inspired Kadejan’s decision to begin…

Cooking with Koshiki: Wild Mushroom Soba & Spinach Goma-ae (Virtual class)

June 17, 2021 @ 6:00 pm - 8:00 pm

Wild Mushroom Soba was one of the most popular soba noodle soup we served at Tanpopo Noodle Shop: hearty buckwheat noodles in homemade dashi broth is topped with local mushrooms and tamagoyaki. This dish is light and healthy yet full of flavor, texture, and umami. We will also make a side dish of Goma-ae (spinach…  Read More

Talking about Death Won’t Kill You; A Facilitated Conversation (Virtual class)

June 15, 2021 @ 7:00 pm - 8:30 pm

Jeanne Bain return with this popular workshop, a facilitated conversation about your plan for death through sharing and experiential exercises. Specific examples of do’s and don’ts as well as what qualities make someone a good healthcare agent will be explored. Expect lively discussions, laughter, and support, as we discuss what we want and what we…  Read More