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Celebrating 50 Years: Seward Co-op’s 21st Annual CSA Fair

April 23, 2022 @ 11:00 am - 2:00 pm

As we celebrate 50 years of Seward Co-op, we reflect on our legacy and continued work supporting a thriving and resilient local food system. This year is the return of our in-person fair, held on Saturday, April 23 from 11 a.m. to 2 p.m. in the Seward Co-op Creamery parking lot at 2601 E. Franklin…  Read More

Nourish 101: Kung Pao Shrimp (Virtual class)

May 10, 2022 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Learn how to make this quick and easy version of Kung Pao shrimp with peppers and peanuts. Chef Jess Toliver, Jess Delicious Living

Cooking with Koshiki: Japanese Dessert (Virtual class)

April 18, 2022 @ 6:00 pm - 7:30 pm

Join Koshiki in making two widely popular desserts in Japan. Sweet potato crème brulee is a rich and creamy baked dessert with a hint of sweet potato with caramelized sugar topping. Dorayaki is a moist and fluffy honey pancake with sweet red bean fillings. Koshiki Smith, The Japanese Kitchen Note: This class was originally scheduled…  Read More

Winter Root Vegetables in Spring (Virtual class) – CANCELLED

March 10, 2022 @ 6:30 pm - 7:30 pm

3/10 update- The class for tonight has been cancelled due to instructor illness. We apologize for the inconvenience and hope to reschedule this class at a future time. This time of year, we are still savoring the roots of last-year’s fall harvest. Join Chef AmyLeo as we move towards spring and make recipes using root…  Read More

Co-op Conversations: Exploring the intersection of racial, social, and food justice

The event series “Co-op Conversations: Exploring the intersection of racial, social, and food justice” is a community engagement and class series collaboratively presented by Eastside Food Co-op, Mississippi Market Food Co-op, Seward Community Co-op, The Wedge, and Linden Hills Co-op as a way to examine and connect our cooperative values with social justice movements. We…

bright photo of a black bean burger

Super Bowl Savings with Nourish Recipes

Game Day is a time to gather with tasty snacks and good company. For those planning to watch the big game, or for those who just want a few new shareable snacks, we’ve got some ideas for feeding your group using Nourish recipes! Nourish vegetarian recipes feed four people for $10, and Nourish recipes with…

CANCELLED Celebrating 50 Years: I ♥ Seward Co-op!

February 13, 2022 @ 12:00 pm - 2:00 pm

This event has been cancelled out of an abundance of caution in an effort to slow the spread of the Omicron COVID-19 variant. We look forward to celebrating with you later this year!

Two women holding up peace signs with text overlay that reads "Support BIPOC, women, and LGBTQ+-led small businesses"

Sweet Troo Vi

Sweet Troo Vi’s mission is “Eat Deliciously. Love Freely.” They exemplify this by giving back to their community with their cookies.

Nourish 101 side dish: Sautéed Greens (Virtual class)

February 20, 2022 @ 6:00 pm - 7:00 pm

Join Addie as we make this hearty vegan side dish using a variety of flavorful greens. Addie DeMery, Seward Co-op Staff Join us for the rest of our Black History Month classes this month: Feb 9 – DIY Skincare Masks for Hyperpigmentation Feb 27 – Fried Chicken Dinner Check out previous years’ Black History Month…  Read More

Cooking with Koshiki: Tofu Dengaku (Virtual class)

December 13, 2021 @ 6:00 pm - 7:30 pm

Dengaku is vegetarian tofu skewers with sweet and savory sesame-miso sauce. We will learn to make atsuage (fried tofu), sesame-miso sauce, then broil them for perfection- a great appetizer for the holidays. Koshiki Smith, The Japanese Kitchen