Join us to learn sushi-making basics. In this class, we will be using ingredients from Seward Co-op to make healthy and sustainable sushi. Basic sushi includes inside-out rolls, traditional rolls, and Nigiri/Mari Sushi. Vegetarian options will be shown as well. Koshiki Smith, The Japanese Kitchen
Seward Co-op is hiring! We are committed to hiring a diverse staff that represents the communities we serve. We create jobs with great benefits, and we invest in the training and growth of our employees. Join us for a hiring fair on Wednesday August 25th from 1:00pm-3:00pm at our Franklin store location (2823 E. Franklin… Read More →
Join Chef Jessica in a round of 3 recipes that highlight the flavors of Minnesota fall produce: – Fall Vegetable and Mozzarella Bruschetta – Quick Chicken, Ham and Leek Pie – Baked Fruit Crisp Jessica Tijerina, Tijerina Global Spices Note: the menu for this class was initially published incorrectly – the above menu is what… Read More →
Save the Date for the Co-op Farm Tour! Saturday, July 10 from 10 am–4 pm Explore local sustainable and organic farms as they open their doors for a day full of fun, learning, and discovery brought to you by your local food co-ops. This year 20 urban and rural farms are offering exciting activities such… Read More →
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Jess will be making a chickpea salad- a fun mock tuna salad using mashed chickpeas instead of tuna with cucumbers and red onion. Jess Toliver, Jess Delicious
Peterson Craftsman Meats raise and market heritage-bred livestock with a focus on quality, animal care, and environmental stewardship.
In Japanese, Teishoku means “set-meal” and sometimes called “Ichiju San Sai,” one soup and three sides. It is a long-standing well-balanced and healthy meal that serves as a foundation for washoku (Japanese cooking). Tonight, we will prepare tonkatsu, crispy panko-breaded pork, two healthy side vegetable dishes, miso soup, and steamed rice. Koshiki Smith, The Japanese… Read More →
