Seward Community Co-op

Our popular soap making class returns with Longfellow Soap owner John Hanson. Join John for an in-person class at the Franklin store to learn soap making techniques. Students will receive a free silicone mold and newly updated class manual during class. Limited in-person class at our Franklin Avenue location. $40/$35 for Seward Co-op owners John…  Read More →

Join Chef Jessica in a round of 3 recipes that highlight the flavors of Minnesota fall produce: - Fall Vegetable and Mozzarella Bruschetta - Quick Chicken, Ham and Leek Pie - Baked Fruit Crisp Jessica Tijerina, Tijerina Global Spices Note: the menu for this class was initially published incorrectly - the above menu is what…  Read More →

Agedashi Tofu was the ultimate best-selling appetizer at Koshiki’s former restaurant, Tanpopo Noodle Shop.  What made this dish so special was the marriage of creaminess of tofu, crunchiness of skin, savory broth, and fresh ginger. It is still one of Koshiki’s family favorites to make at home.  Along with Agedashi Tofu, we will prepare Maze…  Read More →

Join us as we collaborate with Dream of Wild Health, Division of Indian Work, and Minneapolis American Indian Center for a series on Indigenous foods and recipes. We'll make a series of delicious meals, drinks, medicines, and desserts using local and traditional foods as we explore nutritional and cultural significance of their ingredients. The instructors…  Read More →

We will learn how to stuff and shape these pork & napa cabbage stuffed savory dumplings, then cook them two ways: pan-fry them for a crispy perfection and boil them for steaming silky texture.  We will also make homemade ponzu sauce, Japanese sour and savory citrus dipping sauce. Koshiki Smith, The Japanese Kitchen

In this class, Chef Jessica will show us how to make a yeast bread called Pan de Muerto; Champurrado, a thick and flavorful Mexican hot chocolate; and Enfrijoladas de Queso y Jalapeño, filled corn tortillas and dipped in a chipotle bean sauce topped with crema, avocado and cilantro. Jessica Tijerina, Tijerina Global Spices

Join us as we collaborate with Dream of Wild Health, Division of Indian Work, and Minneapolis American Indian Center for a series on Indigenous foods and recipes. We'll make a series of delicious meals, drinks, medicines, and desserts using local and traditional foods as we explore nutritional and cultural significance of their ingredients. The instructors…  Read More →

Our popular soap making class returns with Longfellow Soap owner John Hanson. Join John for an in-person class at the Franklin store to learn soap making techniques. Students will receive a free silicone mold and newly updated class manual during class. Limited in-person class at our Franklin Avenue location. $40/$35 for Seward Co-op owners John…  Read More →

This workshop will introduce you to the Tension & Trauma Releasing Exercises. The process safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system and helps release deeply held tension held in the body. In this workshop, we will discuss the history of the method, walk…  Read More →