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Indigenous Foods Class Series- Bison Roast and Bison Tacos (Virtual class)

Join us as we collaborate with Dream of Wild Health, Division of Indian Work, and Minneapolis American Indian Center for a series on Indigenous foods and recipes. We'll make a series of delicious meals, drinks, medicines, and desserts using local and traditional foods as we explore nutritional and cultural significance of their ingredients. The instructors…  Read More

Co-op Community Conversations | Connecting To The Land

Join Twin Cities food co-ops and Native America community leaders Hope Flanagan, Neely Snyder, and Vanessa Casillas for a conversation about the interconnected relationships between land, water, and food systems in Minnesota. We'll discuss the impact of environmental health on Indigenous foods and what you can do to support food access in Native communities. RSVP…  Read More

Nourish 101: Vegan Mushroom Meatballs (Virtual class)

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Enjoy these savory mushroom meatballs perfect with marinara or by themselves. Chef Jess with Jess Delicious Living

Board of Directors November Meeting

Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, Nov. 30. The meeting will include a 10-minute Co-op Owners Comment Period. The board of directors planned this in response to community members' requests to address the board. Individual time…  Read More

Cooking with Koshiki: Tofu Dengaku (Virtual class)

Dengaku is vegetarian tofu skewers with sweet and savory sesame-miso sauce. We will learn to make atsuage (fried tofu), sesame-miso sauce, then broil them for perfection- a great appetizer for the holidays. Koshiki Smith, The Japanese Kitchen

Seward Co-op Virtual Hiring Event

Are you a natural team-builder and looking for a dynamic job? Seward Community Co-op is seeking candidates for leadership positions at our Franklin store, including: Deli Manager Assistant Deli Manager Grocery Manager Assistant Grocery Manager Assistant Produce Manager Attend the Dec. 14 information session to learn more! Join us online to hear about open leadership…  Read More

Nourish 101: Spicy Asian Noodles (Virtual class)

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Chef Jess will be making diet-adaptable spicy Asian noodles! Chef Jess Toliver with Jess Delicious Living

Treats and Gifts with Chef Jessica (Virtual class)

Chef Jessica Tijerina creates three treats that can be made as gifts or enjoyed: Slice-and-Bake Pistachio and Chocolate Cookies, Vanilla Chai Spiced Fancy Mixed Nuts, and Peppermint Cookie Truffles. Jessica Tijerina, Tijerina Global Spices

Intro to Soap Making (Limited in-person class)

Homemade soap makes a great gift! Join Longfellow Soap owner John Hanson for an in-person class at the Franklin store to learn soapmaking techniques. Students will receive a free silicone mold and class manual at the class. Limited in-person class at our Franklin Avenue location. $40/$35 for Seward Co-op owners John Hanson, Longfellow Soap Please…  Read More