September 29, 2020 @ 6:00 pm - 8:30 pm
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15… Read More →
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African Vegan Cooking: Kabalagala – Banana Pancakes (Virtual class)
October 24, 2020 @ 10:00 am - 11:00 am
Join Henry as he creates simple, vegan Ugandan recipes. Today we’ll make vegan banana pancakes! Henry Kisitu, Jajja Wellness Free virtual class- Please RSVP in advance. You will receive a… Read More →
African Vegan Cooking: Matooke – Plantains and Peanut Sauce (Virtual class)
November 19, 2020 @ 6:00 pm - 7:00 pm
Join Henry as he creates simple, vegan Ugandan recipes. Today we’ll make plantains and peanut sauce! Henry Kisitu, Jajja Wellness Free virtual class- Please RSVP in advance. You will receive… Read More →
Talking About Death Won’t Kill You: A Virtual Conversation
October 19, 2020 @ 7:00 pm - 8:30 pm
Talking about death doesn’t make it happen faster, it just helps us walk into it with a plan. Much like a birth plan for an impending baby, a death plan… Read More →
Cooking with Koshiki – Japanese Comfort Food (Virtual class)
November 17, 2020 @ 6:00 pm - 8:00 pm
Nothing is more satisfying than the comfort food you grew up eating: Tonjiru (miso soup with pork and root vegetables), Onigiri (rice balls), and Sukiyaki Style Beef and Tofu. These… Read More →
Cooking with Koshiki – Nabeyaki Udon (Virtual class)
October 20, 2020 @ 6:00 pm - 8:00 pm
Nabeyaki Udon is a Japanese noodle dish prepared in individual earthenware called Donabe or in a pot that is cooked directly on the stovetop. Besides the chewy, thick Udon noodles,… Read More →
Holistic Approaches to Gastrointestinal Health (Virtual class)
November 12, 2020 @ 6:00 pm - 7:15 pm
Have you ever wondered how your digestive system works? Sara Jean Barrett, naturopathic doctor and co-founder of Wellness Minneapolis will take you on a tour of the full digestive system.… Read More →
Staff Ratify Union Contract
For 11 years Seward Co-op has been committed to paying staff a living wage.
Store Mural Update
Relocation allows natural light in through the store windows, while we continue to stand in solidarity with community.
Support Sabathani this August
Find out how you can support August SEED recipient Sabathani and receive a poster designed by local artist and activist Ricardo Levins Morales when you donate $20 or more to Sabathani.