Mushrooms and fungi are an important part of our ecosystem and can be a highly nutritious part of most diets. Not only do they provide wonderful flavor and make a great textural meat substitute in many recipes, they have also been used in many cultures as supplements.
It’s that time of year again: get geared up for the Seward Co-op Annual Owner Meeting! Join us for drinks, tacos, our annual business meeting, and socializing with fellow owners. This year, we’re excited to do things a little differently, and we’re looking forward to the energy it will bring to our annual gathering. Here’s…
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. This board meeting is virtual and will be held Tuesday, September 24. To indicate your intention to… Read More →
Stop by the Friendship store on Saturday, August 10 between 11:00 a.m. and 2:00 p.m.to sample a variety of different salsas from Community Foods producers Snappy Dog Salsa, Double Take, and Chip Magnet! We’ll be demoing a variety of flavors to try so you can find your new favorite.
Friendship store | Free
Join Nixta Tortillaria to learn about the agricultural significance of heirloom corn and the ancient process of nixtamalization. Learn and taste an amaizeing recipe using Nixta tortillas!
Friendship store| $10/$5 for Seward Co-op Owners
Save on your grocery bill with these regular deals at Seward Co-op.
Cool off with a hot new deal: Frozen Friday! Owners and non-owners alike save 10% on everything in the freezers, including, meat, seafood, frozen pizzas, frozen veggies, ice cream and more at both stores.
Review ingredients and tasting notes by clicking on each sausage variety below. **Note** Some sausages may have a casing from a different animal than the sausage itself is made from (e.g. chicken sausages with hog casings).
Sprinkle a little fun into your freezer this summer with ice cream from Seward Co-op. Whether you’re looking for a classic flavor, dairy-free options, or refreshing popsicles, we’ve got the scoop on what to try. Check out these staff picks to help you find your favorite flavor.
Learn about Tempeh Tantrum In 2003, Ryan Billig visited Indonesia to study gamelan, traditional Indonesian percussive music. During his time there, Ryan enjoyed the local food, especially the banana leaf-wrapped tempeh. Tempeh, a plant-based protein made from fermented soy beans, is something that had interested Ryan for a long time, especially when he was working…
