Summer is just around the corner, and folks are gearing up their grills for a weekend of hearty cookouts. Whether you’re getting a head start on celebrating International Burger Day (May 28, the day after Memorial Day this year!), practicing some new recipes for a Juneteenth barbeque, or whipping up your go-to menu for a…
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder,… Read More →
On Mother’s Day, we celebrate the mothers in our lives, who have nurtured and cared for us, whether they gave birth to us or stepped into our lives later down the line. This year, we’re highlighting some of the vendors at Seward Co-op who are mother/child owned.
It may have been another year of cloudy weather for the 2024 Seward Co-op CSA Fair, but the atmosphere under the tent was bright, warm, and full of excitement to support a thriving local food system. Well over a dozen farms and producers attended the 23rd annual fair, where they chatted with community members about…
Learn to make seed balls with this activity from Midwest Food Connection, a local program that brings food education to kids through hands-on activities, encouraging them to get excited about connecting with food and how it can nourish our bodies and communities.
Kids ages 8-12 and their parent/guardian are invited to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.
Friendship store | $5/free for kids
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder,… Read More →
Learn About Caves of Faribault® Faribault Dairy Company—now called Caves of Faribault®—was founded in 2001 in the St. Peter’s sandstone caves of Faribault, Minn., about an hour south of the Twin Cities. Since the 1930s, the manmade caves have been used to age cheese, beginning with cheesemaker Felix Frederiksen, who took advantage of the temperature…
We’ve all forgotten that yogurt in the back of the fridge, or missed the window to cook up our rainbow chard before it started turning. Food waste happens. In fact, according to the U.S. Department of Agriculture, it’s estimated that between 30- 40 percent of food is wasted somewhere along the supply chain; that’s a…
Ah, garlic. We love it. We crave it. Many of us put in twice as much as a recipe calls for. There are few ingredients as iconic and prevalent in recipes, and even fewer with as long and storied a history as garlic. A member of the onion family, the garlic we know today likely…
