Microgreens Word Quest – Summer 2023
Can you find the listed words? Download the activity sheet here.
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Painting with Berries
Play with your food! Using fresh summer berries for their natural colors, help your little ones express their creativity with paints made from nature. Raspberries, blackberries, strawberries and more make vivid pigments when pressed through a sieve to make a thin paint for finger or brush painting. For more intense colors, whisk together a simple…
Microgreens
Growing Healthy Communities Starts Small At Seward Co-op, everyone is welcome. Each day, we strive to make our shoppers feel safe, appreciated, and seen. For those co-op patrons caring for little ones at home, we’re happy to introduce and invite you to a program built just for you and your young cooperators. Welcome to Microgreens!…
Step into Spring with a Community Foods Picnic
After another cold, dark winter, so many of us are eager to get back outdoors. What better way to do that than with a delicious picnic featuring Community Foods producers? Together we create the food systems we want, and when you choose Community Foods products—signified by the purple tags in our stores—you’re choosing to support…
Microgreens! Kids Cooking Class- Parfaits
July 22, 2023 @ 1:00 pm - 2:00 pm
Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.
In-person class | Friendship store | $5/free for kids
Microgreens! Kids Cooking Classes – Spring Rolls
June 10, 2023 @ 1:00 pm - 2:00 pm
Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.
In-person class | Friendship store | $5/free for kids
Beer + Cheese Pairing Class Series – Belgian Beer and Cheese Pairings
June 27, 2023 @ 6:30 pm - 8:00 pm
Presented by Zipps Liquors, Fulton Brewing and Seward Community Co-op.
Join us in the classroom at Zipps Liquors for a three part class series celebrating craft and imported beers paired with local + specialty cheeses.
Beer + Cheese Pairing Class Series – Craft Beer and Cheese Pairing
June 20, 2023 @ 6:30 pm - 8:00 pm
Presented by Zipps Liquors, Fulton Brewing and Seward Community Co-op.
Join us in the classroom at Zipps Liquors for a three part class series celebrating craft and imported beers paired with local + specialty cheeses.
Beer + Cheese Pairing Class Series – Intro to Minnesota Craft Brewing
June 13, 2023 @ 6:30 pm - 8:00 pm
Presented by Zipps Liquors, Fulton Brewing and Seward Community Co-op.
Join us in the classroom at Zipps Liquors for a three part class series celebrating craft and imported beers paired with local + specialty cheeses.
Jumpstart Your Garden with Starter Plants!
It’s May, and that means starter plants are making their way to Seward Co-op stores! We are excited to share that we are once again partnering with Community Foods producers this year to bring you a wide selection of starter plants: vegetables, fruit, herbs, and flowers for sale. All starter plants are priced at $4.99…