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Summer Grilling with Yia Vang

Meet Yia Vang of Union Hmong Kitchen In our most recent issue of Sprout!, we featured local chefs and their tips to enhance your summer grilling experiences. We’re back again with another feature of talented Chef Yia Vang, who some may recall as a speaker at Seward Co-op’s 2019 Annual Owner Meeting. Yia worked at…

Seward Co-op 2021 Annual Owner Meeting

October 26, 2021 @ 6:30 pm - 8:00 pm

Join us on Tuesday, October 26 via Zoom from 6:30-8 p.m. for the Annual Co-op Owner Meeting. As we begin a year of celebrating our 50th anniversary as a co-op, we’ll reflect on who we are as part of a broader cooperative movement working for justice and the abolition of oppressive systems. Registration for our…  Read More

two people standing with their tortillas

Grilling with Gustavo Romero of Nixta

About Nixta Nixta Minneapolis is a local, inclusively owned takeout restaurant and tortilleria. They are also a new Community Foods producer at Seward Co-op. We recently highlighted them in our summer Sprout! grilling feature. We circled back with Gustavo Romero (he/him) of Nixta, to learn more about what Nixta is cooking up this summer. Gustavo…

Sizzling Summer Grilling Ideas

No matter whether you’re cooking with gas or over coals for Memorial Day, Juneteenth, the summer solstice, or just for dinner on a Tuesday night, Seward Co-op has meat and veggie options to get your sizzle on this summer.

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Tree-Range® Chicken

Tree-Range Chickens are raised by family farmers in ways that are better for animals, people, and the planet. Learn more about their regenerative practices!

National Grilled Cheese Sandwich Day

April 12th is National Grilled Cheese Sandwich Day! Celebrate with us with day-of deals on cheese from Community Foods partners.

A photo of two smiling people holding bottles of salad dressing with text overlay that reads "Support women-owned small businesses"

Salad Girl

About Salad Girl Pam Powell is the founder of Salad Girl Organic Salad Dressings, a small Twin Cities family business that has been making flavorful organic salad dressings for 16 years. Salad Girl sprouted from Pam’s summer job as a teenager, which led to a lifelong love of eating and preparing fresh and flavorful dressings.…