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Pi(e) Day

March 11-14, enjoy 10 percent off whole pies, half pies and pie slices from our Bakery. Deal available while supplies last. Celebrate Pi(e) Day with a cooperatively made pie! Seward-made pies are handcrafted by our staff using ingredients from local Community Foods producers like Hope Creamery. Choose from an assortment of flavors such as French…

Seward-made Pies on Sale for Pi(e) Day!

Celebrate Pi(e) Day at home this year with a cooperatively made pie! Seward-made pies are handcrafted by our Bakery staff using ingredients from local Community Foods producer, Hope Creamery. Choose from an variety of flavors including French silk, cherry and apple. Vegan options will be available as well. All Seward-made whole pies, half pies and…

Hmong American Farmers Association

Hmong American Farmers Association Hastings, MN CSA Type: Vegetables, Herbs, Fruit, Flowers Drop Locations: United Noodles and more In 2011, a group of Hmong American farming families formed the Hmong American Farmers Association (HAFA) with the belief that the best people to support Hmong farmers are Hmong farmers themselves, and that we are all lifted…

Es una Fiesta en La Casa – Cinco de Mayo Appetizers (Virtual Class)

May 5, 2021 @ 6:00 pm - 7:00 pm

Es una fiesta en la casa: a party at home! Join Chef Jessica Tijerina on a Mexican culinary adventure. We will make Guacamole, Pico de Gallo, and Queso Fundido with chorizo and Oaxacan cheese. We’ll end on a sweet note with a classic Mexican bebida, Horchata- creamy rice milk with cinnamon and vanilla. İViva Mexico!…  Read More

Cooking with Koshiki: Hiyashiki Chuka (Virtual Class)

May 6, 2021 @ 6:00 pm - 8:00 pm

Koshiki’s children ask for Hiyashichuka as soon as the weather warms up: chilled curly wheat noodle topped with cucumber, carrots, tomato, eggs, and chilled and shredded chicken (or substitute tofu) drizzled with refreshing sesame vinaigrette. Most of all, this salad-like noodle dish has well-balanced ingredients (grain, vegetable, protein, seeds, egg), a balance of flavor elements…  Read More

Nourish 101: Hawaiian Loco Moco (Virtual Class)

May 14, 2021 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here. Join Henry in making Loco Moco, a Hawaiian comfort food made with rice and a burger smothered with rich gravy and a runny yolk. Henry Kisitu, Jajja Wellness

Making the Most of Spring Asparagus (Virtual Class)

May 13, 2021 @ 6:30 pm - 7:30 pm

As with many vegetables, asparagus is chock full of flavor, minerals, and vitamins while offering up notable protein. We can help asparagus shine in delicious ways; either as a stand-alone modest side or a savory addition to grains, legumes and other veggies. Chef AmyLeo will demonstrate how to slice, dice, sear and bake this gorgeous…  Read More

Fresh Spring Rolls with Peanut Sauce (Virtual Class)

May 22, 2021 @ 5:00 pm - 6:00 pm

Join Maiv Mos as she shows you how to make Fresh Spring Rolls with Peanut Sauce, a delicious snack she grew up eating. Spring rolls are packed with a ton of veggies and are perfect for spring weather. Maiv Mos Yang, Seward Co-op Please RSVP in advance via the Eventbrite link below. You will receive…  Read More

Demystifying Detox (Virtual Class)

May 24, 2021 @ 6:30 pm - 7:30 pm

Detoxification is a process that your body is doing all the time. Supporting your body’s efforts to maintain balance does not need to include cleansing kits and severe restriction. Instead, a “detox” can be nutritious, delicious and creative. Springtime in the northern hemisphere is a great time to put some intentional effort into this nutrient-hungry…  Read More

Lots to Love at Seward Co-op

Find items from small-scale, local Community Foods producer’s to celebrate Valentine’s Day.