Nabeyaki Udon is a Japanese noodle dish prepared in individual earthenware called Donabe or in a pot that is cooked directly on the stovetop. Besides the chewy, thick Udon noodles, the meal consists of dashi broth, chicken, tamagoyaki (egg omelet), fish cakes, shrimp tempura, mushrooms, and vegetables. Enjoy the piping hot and delicious noodles soup…  Read More →

Have you ever wondered how your digestive system works? Sara Jean Barrett, naturopathic doctor and co-founder of Wellness Minneapolis will take you on a tour of the full digestive system. Follow your food as it moves from your mouth to your bowel movements! You will learn about a variety of gastrointestinal concerns including ‘leaky gut’,…  Read More →