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Nourish 101: African Vegan Cooking- Ugandan Rice (Virtual class)

February 23, 2021 @ 6:00 am - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here.

Henry Kisitu, Jajja Wellness

Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.

Black History Month Dinner Series- Fried Tilapia and Sautéed Cabbage (Virtual class)

February 7, 2021 @ 5:00 pm - 6:00 pm

Celebrate Black History Month with Addie from Seward Coop for Sunday dinner. Learn how to make delicious fried tilapia with coconut oil and sautéed cabbage.

Addie DeMery, Seward Co-op

Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.

Nourish 101: Vegetarian Mongolian Tempeh (Virtual class)

February 6, 2021 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here.

Jess Toliver, Jess Delicious

Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.

Nourish 101: African Vegan Cooking- Ugandan Curry Cabbage (Virtual class)

January 21, 2021 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about Seward Co-op’s Nourish program here.

Henry Kisitu, Jajja Wellness

Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.

Nourish 101: Vegetarian Mushroom Stroganoff (Virtual class)

January 19, 2021 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about Seward Co-op’s Nourish program here.

Jess Toliver, Jess Delicious

Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.

Cooking with Koshiki: New Year, New Skill- Sushi Making (Virtual class)

January 7, 2021 @ 6:00 pm - 8:00 pm

Join us to learn sushi-making basics. In this class, we will be using ingredients from Seward Co-op to make healthy and sustainable sushi. Basic sushi includes inside-out rolls, traditional rolls, and Nigiri/Mari Sushi. Vegetarian options will be shown as well.

Koshiki Smith, The Japanese Kitchen

Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.