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Recipe: Seward-Made Sausage Meets Seasonal Produce

This aromatic cabbage, sauerkraut, sausage stew hails from central Europe and is Poland’s national dish. It brings together some of our favorite seasonal items that also happen to be on sale at Seward Co-op through Oct. 16. Seward-made Nürnberger sausage is $2 off per pound for everyone and organic gala apples from Hoch Orchard in…  Read More

Introducing Community Foods

Community Foods is a new Seward Co-op labeling program featuring producers that best align with our cooperative values and mission to sustain a healthy community. Community Foods replaced P6 on Thursday, Sept. 27, at all Seward Co-op locations. With Community Foods, we’re focusing on the real stories of our producers that support Seward Co-op’s Ends.…  Read More

17th Annual CSA Fair Recap

Seward Co-op’s 17th Annual Community Supported Agriculture (CSA) Fair was held Saturday, April 21, at a new location—the Creamery Café! We lucked out with weather and it was once again a huge success, both for farmers and attendees—what a difference a week can make weather-wise. For the fourth year in a row, it was a…  Read More

Game Day Feast

Game day is about casual entertaining and good company. Focus on snacks, finger foods and foods that are easy to eat and clean up. Break out your main dishes at halftime! Prepare as much food as you can a day ahead so you can mingle with your guests. Bring on the bold flavors: smoky, spicy…  Read More

2017 Annual Meeting Recap

Thank you to everyone who attended the 2017 Annual Owner Meeting. This year’s meeting was held at the University of Minnesota in the Great Hall of the Coffman Memorial Union. Seward Co-op owners enjoyed live music by Kenn Wanaku and David Stenshoel, a performance by Appetite for Change, and an engaging conversation led by Diversity…  Read More

Nordic Naturals Pop-up Sales

Nordic Naturals believes omega-3s are ideal nutrients for children of every age. Beginning before birth, and throughout our lives, each of us needs these essential fats, but few of us ever come close to consuming enough. For school-aged children in particular, experts recommend omega-3 DHA to maintain optimal growth and development. Meet with representatives from…  Read More

Eat Local Farm Tour

We are excited for the annual Eat Local Co-op Farm Tour coming up on Saturday, July 15 in partnership with Twin Cities area co-ops. The Eat Local Co-op Farm Tour was created to showcase local farmers that bring local food to our tables. Each year, the tour highlights Minnesota farms, allowing the general public to…  Read More

Delivering the Harvest Early by Way of Hydroponics

Spring has sprung­–the days are getting longer, the temperatures are rising, and the birds have returned to the Upper Midwest! It’s an exciting time in produce, and though it’s hard to believe, our first deliveries of local tomatoes, cucumbers, basil, and spring greens have arrived from P6 farmers, Living Waters Gardens, Living Greens Farm and…  Read More

Delivering the Harvest Early by Way of Hydroponics

Spring has sprung­–the days are getting longer, the temperatures are rising, and the birds have returned to the Upper Midwest! It’s an exciting time in produce, and though it’s hard to believe, our first deliveries of local tomatoes, cucumbers, basil, and spring greens have arrived from P6 farmers, Living Waters Gardens, Living Greens Farm and…  Read More

SEED Round Up for Little Earth of United Tribes

Thank you to Seward Co-op owners and customers who donated to the emergency SEED round up over the weekend of Feb. 10–12. The round up to assist the victims of the recent Little Earth fire was a great success. Customers donated $3,559 and the co-op contributed an additional $1,000 for a total of $4,559. On…  Read More