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River Hills Harvest

Learn About River Hills Harvest Modern commercial farming of American elderberry (Sambucus nigra canadensis) began in Missouri around the turn of this century when organic farmer Terry Durham noticed that the elderberry plants growing around his fields were vigorous and fruitful. His curiosity led him to planting them in a field, where they grew abundantly.…

Nourish 101: Sweet Potato and Black Bean Burritos

February 9, 2023 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Virtual class | $5 | free for Seward Co-op owners

Partner Farms

Learn About Partner Farms In 1971, after years of working in the family orchards with his father during the 1960s, Jim Barnard was ready to buy his first farm. He purchased an orchard in Illinois, where he was introduced to the new world of natural, organic farming. He’ll proudly tell you that the environmentally responsible,…

Indigenous Foods Class Series – Wild Rice and Hazelnuts (virtual class)

November 15, 2022 @ 6:00 pm - 7:30 pm

Co-op Community Conversations presents: Indigenous Foods Class Series We are honored to partner again this year with local members of Indigenous-led organizations Dream of Wild Health, Division of Indian Work, Gatherings Café, and American Indian Family Center to share their knowledge through a series of cooking and lecture workshops. These six classes will all focus…  Read More

Twin Organics

Learn about Twin Organics Founded in 2014 by brothers Andrew and Jacob Helling, Twin Organics supplies co-ops and restaurants throughout the Twin Cities with certified organic vegetables. Located near Northfield, Minn., together they tend to 120 acres of farmland with a focus on sustainable vegetable production in greenhouses and the fields. Support Small-scale, Sustainable, Local…

Board of Directors August Meeting

August 30, 2022 @ 6:00 pm - 8:30 pm

Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, Aug. 30. It will include a 10-minute Co-op Owners Comment Period. The board of directors planned this in response to community members’ requests to address the board. Individual time allotment…  Read More