Baker’s Field Flour and Bread
The impacts of these everyday investments help to keep growers and producers like Baker’s Field thriving now during this difficult time and in the future.
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Pad Thai
Seward Co-op’s COVID-19 Updates
As a cooperative with two grocery stores, Seward Co-op plays an essential role in the community. COVID-19 guidelines like social distancing and wearing masks have become a part of everyday life. We have maintained our ability to keep the doors open and provide goods and nourishing foods throughout these challenging times in large part because…
Perfect Bowl of Tempura Soba
February 6, 2020 @ 6:00 pm - 8:00 pm
Learn to make Japanese dashi stock from scratch and cook soba to make a delicious bowl of Soba noodles with shrimp and vegetable tempura! This tried and tested recipe is… Read More →
Meet the Board of Directors in the Store
October 13, 2019 @ 11:00 am - 1:00 pm
Meet current board member Cassandra Meyer at the Seward Co-op Franklin store on Sunday, Oct. 13 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions… Read More →
Food as Medicine: Your Food and Mood Connection
October 2, 2019 @ 6:00 pm - 8:30 pm
You are what you eat. Learn about foods that impact your anxiety, depression, stress, and inflammation as well as principles for healthier eating using a lecture format. Take control of… Read More →
Eat Your Veggies!/¡Come Tus Verduras!
September 21, 2019 @ 10:00 am - 11:00 am
Make a variety of delicious plant-based dishes with plenty of hidden veggies at this family-friendly event!
Cooking With Collards: Stir Fry
October 12, 2016 @ 10:30 am
MTO Menu
Cafe Menu
The local vegetables change frequently as the harvest season progresses. Our locally sourced proteins and housemade toppings will complement the flavors of the season as well. Please alert us if you have any food allergies or dietary restrictions. Most dishes can be made vegetarian, vegan, or without gluten upon request.