Nordic Naturals Children’s 530 mg DHA Liquid
4 fl oz
4 fl oz
32 fl oz
12 oz
16 oz
As a cooperative with two grocery stores, Seward Co-op plays an essential role in the community. COVID-19 guidelines like social distancing and wearing masks have become a part of everyday life. We have maintained our ability to keep the doors open and provide goods and nourishing foods throughout these challenging times in large part because…
Learn to make Japanese dashi stock from scratch and cook soba to make a delicious bowl of Soba noodles with shrimp and vegetable tempura! This tried and tested recipe is from Tanpopo Noodle Shop, a Japanese restaurant that was once located in Lowertown St. Paul. You will be able to recreate flavors from Tanpopo after… Read More →
Meet current board member Cassandra Meyer at the Seward Co-op Franklin store on Sunday, Oct. 13 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions about the co-op’s election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a… Read More →
You are what you eat. Learn about foods that impact your anxiety, depression, stress, and inflammation as well as principles for healthier eating using a lecture format. Take control of your health and be able to make food choices to help balance your mood. In this class, you will describe how food affects your mental… Read More →
Make a variety of delicious plant-based dishes with plenty of hidden veggies at this family-friendly event!
The application deadline for the 2021 grant cycle is June 30, 2020. One way Seward Co-op lives its Ends Statement to “sustain a healthy community” is through robust community grants. The SEED program is a simple yet powerful community giving opportunity that allows customers to “round-up” their grocery bill for recipient organizations that share our…