Keep Community Foods Growers and Makers Thriving
When we shop at Seward Co-op, we support not only our co-op; we also support a strong network of local Community Foods producers.
When we shop at Seward Co-op, we support not only our co-op; we also support a strong network of local Community Foods producers.
Produce staff have shared their seasonal produce picks. Learn about the Community Foods growers working hard behind the scenes.
32 fl oz
15 oz
Join Henry as he creates simple, vegan Ugandan recipes. Today we’ll make vegan banana pancakes! Henry Kisitu, Jajja Wellness Free virtual class- Please RSVP in advance. You will receive a Zoom link and recipe before the day of the class.
Join Henry as he creates simple, vegan Ugandan recipes. Today we’ll make plantains and peanut sauce! Henry Kisitu, Jajja Wellness Free virtual class- Please RSVP in advance. You will receive a Zoom link and recipe before the day of the class.
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10 . Learn more about Seward Co-op’s Nourish program here. Join Addie from Seward Co-op in making a meal she grew up eating – collard greens and turkey! This affordable recipe is healthy and delicious. Addie Davis, Seward… Read More →
Nothing is more satisfying than the comfort food you grew up eating: Tonjiru (miso soup with pork and root vegetables), Onigiri (rice balls), and Sukiyaki Style Beef and Tofu. These recipes are healthy and comfort food I grew up eating in my Japanese grandma’s kitchen and continue to cook for my family. Learn the comfort… Read More →
Nabeyaki Udon is a Japanese noodle dish prepared in individual earthenware called Donabe or in a pot that is cooked directly on the stovetop. Besides the chewy, thick Udon noodles, the meal consists of dashi broth, chicken, tamagoyaki (egg omelet), fish cakes, shrimp tempura, mushrooms, and vegetables. Enjoy the piping hot and delicious noodles soup… Read More →