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Honor Black History with Seward Co-op

Sustain Black-Owned Businesses at Seward Co-op Celebrate Black and African-American-owned businesses year-round! We are honored to stock our stores with a multitude of food and personal care products that sustain inclusively-owned businesses. Our Ends Statement is rooted in equitable economic relationships, positive environmental impacts, and inclusive, socially responsible practices. Although we know that alone we…

bright photo of a black bean burger

Super Bowl Savings with Nourish Recipes

Game Day is a time to gather with tasty snacks and good company. For those planning to watch the big game, or for those who just want a few new shareable snacks, we’ve got some ideas for feeding your group using Nourish recipes! Nourish vegetarian recipes feed four people for $10, and Nourish recipes with…

Amy’s Vegan Organic Rice Mac & Cheeze Recall

Amy’s Kitchen has initiated a voluntary recall for a single lot (60J0421) of single-serving Vegan Organic Rice Mac & Cheeze due to potential trace amounts of milk. The company is recalling the lot out of an abundance of caution to ensure the safety of consumers. Affected product with a best by date of 10/2023 may…

detailed information about Co-op Wars Virtual Screening on Jan. 13

“The Co-op Wars” Panel Recap

On Thursday, Jan. 13, in celebration of our 50th anniversary, Seward Co-op hosted a virtual panel discussion about the original documentary film “The Co-op Wars.” “The Co-op Wars” tells the story of the idealistic youth who tried to build an alternative to corporate capitalism, the violent struggle that almost tore them apart, and their eventual…

person sitting in front of a fire under a blanket with tea

Cozy Up this Winter with Bulk Goods

Keep cozy through the coldest winter months by exploring Seward Co-op’s Bulk aisles! With a little bit of planning, you can stock your pantry with ingredients to make these affordable ”just add liquid” delights sure to comfort you through the freeze. These suggestions would make great gifts to share with loved ones who may also…

dried orange slices on white parchment paper

Preserving Seasonal Citrus for Winter Wellness

Winter is citrus season! As we progress to warmer months and longer days, make the most of the rotating citrus fruits Seward Co-op has to offer from the Produce Department. Here are a few ways to prolong the magic of this delicious, zesty, juice-filled season for winter wellness and comfort.

Two women holding up peace signs with text overlay that reads "Support BIPOC, women, and LGBTQ+-led small businesses"

Sweet Troo Vi

Sweet Troo Vi’s mission is “Eat Deliciously. Love Freely.” They exemplify this by giving back to their community with their cookies.

Celebrate 50 Years of Seward Co-op!

Seward Co-op opened its doors on a dreary winter day in 1972, during a time when food prices were sky-rocketing, faith in government was at a low point, and civil rights issues were at the forefront of evolving social movements. The world seemed increasingly fragile, alienating, and volatile, and people responded by participating in grassroots…

two people wearing masks holding halved citruses

Dive into Winter Citrus Season

We’ve officially made it past the winter solstice, and that alone is a reason for rejoicing! Along with a little bit of extra daylight, we also usher in the peak of citrus season. Along with more sun in the sky, bright, juicy fruit are arriving at the co-op each day. Let us share some of…

Honoring Indigenous Food Traditions

Seward Co-op is located in Dakota territory, where Dakota, Ojibwe, and many other Native people continue to live and exercise their sovereignty. As a cooperatively owned and community based business, we continue to learn and grow our practice in acknowledging Indigenous land and history. Since 2021, we have been proud to co-present the Indigenous Foods…