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Nourish 101: Hawaiian Loco Moco (Virtual Class)

May 14, 2021 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here. Join Henry in making Loco Moco, a Hawaiian comfort food made with rice and a burger smothered with rich gravy and a runny yolk. Henry Kisitu, Jajja Wellness

Making the Most of Spring Asparagus (Virtual Class)

May 13, 2021 @ 6:30 pm - 7:30 pm

As with many vegetables, asparagus is chock full of flavor, minerals, and vitamins while offering up notable protein. We can help asparagus shine in delicious ways; either as a stand-alone modest side or a savory addition to grains, legumes and other veggies. Chef AmyLeo will demonstrate how to slice, dice, sear and bake this gorgeous…  Read More

Continued Connections with Community Foods

At Seward Co-op we have always been passionate about sourcing high-quality products from makers who share our cooperative values. That’s one of the reasons we created the Community Foods labeling program in 2018. Purchases from local, small-scale, cooperative, inclusive and sustainable businesses keep money in our community and help build a more sustainable and equitable…