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Indigenous Foods Class Series – Indigenous “Seafood” Boil

November 14 @ 5:00 pm - 6:00 pm

Join Hope and Derek in making a “seafood” boil made with indigenous ingredients- we’ll use clams, crayfish, hominy, wild potatoes, and more while learning about these ingredients and the efforts to restore native mussel and clam biodiversity.

with Hope Flanagan (Tonawanda Band of Seneca, Dream of Wild Health)
Derek Nicholas (Red Cliff Band of Lake Superior Ojibwe , Division of Indian Work)

Free
This is a virtual class. Please RSVP in advance.

Presented by Seward Co-op and the Indigenous Food Network
2024 marks the fourth year of the Indigenous Foods Class Series, a program developed through Seward Co-op’s long-term partnership with Dream of Wild Health, one of the oldest and longest operating Native American-led and focused nonprofits in the Twin Cities.

Our collaboration with Dream of Wild Health includes our partnership with the Indigenous Food Network (IFN), a collaborative of Native-led community organizations in Minneapolis who are working together to rebuild a sovereign food system.

By hosting this annual class series every November, we honor our relationship with Dream of Wild Health and the Indigenous Food Network, and are proud to support IFN in their goal of creating a Native American urban model for food sovereignty.

Wellness Wednesday

October 23

Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.